Daniel Goleman is one of the most famous psychologists of recent years, thanks to the international bestseller of his book: Emotional Intelligence (1995).
If the concept of emotional intelligence appears in the literature thanks to the American psychologists Peter Salovey and John Mayer in 1990, it is Goleman who, thanks to the publication of his work, made this concept famous. Today, emotional intelligence is applied in many fields (clinic, organizations, sports …) because it brings benefits both for mental health and performance (sports or professional).
You can deepen his work in this article: “What is emotional intelligence?”
Biography of Daniel Goleman
Currently, Daniel Goleman lectures for entrepreneurs, teachers, psychologists and other professional groupsBut for many years he was a reporter for the New York Times, where he reported on brain and behavioral science in the prestigious American newspaper. In his book Emotional Intelligence, he explains that the skills of self-knowledge, self-discipline, perseverance or empathy are more important to life than CI (IQ) and states that ignoring these skills is a risk for life. We.
We must therefore teach children to develop these skills from an early age, because they are beneficial for their future. His work was a New York Times bestseller for a year and a half, with more than 5,000,000 books sold worldwide. Outraged, it was also a bestseller in Europe, Asia and Latin America, and has been translated into nearly 30 languages.
Daniel Goleman: a renowned psychologist
Daniel Goleman was born in Stockton, California, where his parents were university professors. Her father taught literature at San Joaquin Delta College, while her mother taught sociology at the University of the Pacific. Goleman, who was an excellent student, graduated and earned a doctorate in clinical development of psychology and personality from Harvard University, Where he usually lectures and is a guest speaker.
He currently resides at Berkshires and is co-chair of the Emotional Intelligence in Organizations Research Consortium, located at the Graduate School of Applied and Professional Psychology at Rutgers University. This institution recommends best practices for the development of emotional intelligence skills, and promotes rigorous research for greater effectiveness of emotional intelligence in the workplace and organizations.
In addition, Goleman co-founded the Collaborative for Academic, Social and Emotional Learning (Casel) at Yale University Child Studies Center (now the University of Illinois at Chicago), which aims to help schools introduce literacy classes. emotional, an important part of communicating your emotions. Hundreds of schools around the world have started implementing these courses.
His beginnings as a writer: cultivating a long life of success
While studying at Harvard University, his mentor was David McClelland, a renowned psychologist who developed the famous Theory of Achievement. Thanks to him, Goleman started working on the famous journal PsychologyToday. Although he wanted to be a teacher like his parents, the writing caught his attention, and the magazine served as an apprentice for the rest of his life and for his successful career as a writer and theorist.
His first book was “The Varieties of Meditative Experience”, 1977 (later called: “The Paths of Meditation”), in which he described the different meditative systems. In addition to this, Goleman wrote the following works:
- Triple objective (2016)
- Focus (2013)
- The Brain and Emotional Intelligence (2013)
- The Power of Emotional Intelligence (2013)
- The Creative Spirit (2009)
- Ecological intelligence (2009)
- Emotional Intelligence of Children and Adolescents (2009)
- The Blind Spot (2008)
- Transparency: How Leaders Forge a Culture of Sincerity (2008)
- Social intelligence. The New Science of Human Relations (2006)
- Emotional intelligence at work (2005)
- The Resonant Leader Creates More (2003)
- Destructive emotions. How to Understand and Overcome Them (2003)
- The Practice of Emotional Intelligence (1999)
- Meditation and Higher States of Consciousness (1997)
- Emotional Health: Conversations with the Dalai Lama (1997)
- Emotional intelligence (1995)
Obviously, his great work and for which he is world famous is the book Emotional Intelligence which he wrote in 1995.
Prizes and awards
Daniel Goleman has received several awards for his writing, including an award for his career as a journalist from the American Psychological Association (APA). He has been nominated twice for the Pulitzer Prize and has received numerous awards in recognition of his research and awareness work.
Its contribution to emotional intelligence
As already mentioned, Goleman made the term emotional intelligence famous when no one was talking about him, and since then this concept has been very well received in different fields (business, clinic, education …).
If we stop to think about the transcendence of our emotions in our daily lives, we will quickly realize that there are many occasions when they decisively influence our lives, even if we don’t realize them. For that, emotional intelligence is the key to our mental well-being and our relationships with others.
the psychologist Adrián Triglia, In an article published months ago in Psychology and Mind, states that emotional intelligence helps people because:
Improves self-knowledge, self-discovery and improves decision-making
Improves performance and productivity at work
Protects and prevents stress and nervousness
Improves interpersonal relationships and empathy
It promotes personal development
Gives a capacity for influence and leadership
It promotes psychological well-being and emotional balance
It reduces anxiety and helps overcome depression and sadness
Increase motivation and help achieve goals
It helps you sleep better
You can read more about the benefits of emotional intelligence in our article: “The 10 Benefits of Emotional Intelligence”