5 tips for choosing a psychologist the right way

Bon Fi is a business event where companies offer products and services at reduced prices to consumers. Although it takes place in Mexico, in many cases the offers can be exploited in other countries.

If you are looking to start a psychotherapy process, Bon Fi is a great time to do so, as you can find some really good deals on this type of service.

One of these offers is the one offered by MisPsicologos.com, exclusively for Psychology and Mind readers, of 25% in your first two sessions, which you can buy on their website with the “buenfinpym” coupon.

It’s 2020, Bon Fi will be held from November 9 to 20It will therefore be important to be able to plan in advance the purchases you will make.

    How to choose a psychologist the right way?

    Here are 5 tips for choosing the best psychologist in the Good End.

    1. Choose a low cost psychology service, not interest free months

    In Bona Fi it is very common to be offered as a “promotion” to pay for therapy for months without interest, which is not a good idea, because usually you will need to complete several therapy sessions and recurring expenses should not be made for months without interest.

    That is why it is better to choose a service that offers you a discount. For example, MisPsicólogos is offering a 25% discount on your first two sessions for Psychology and Mind readers, which will always be better than just getting interest-free months.

    2. Look for a psychologist service online

    According to various studies, online therapy has the same results as traditional face-to-face therapy and, in fact, is superior on issues such as stress and anxiety.

    In addition to the above, if you are not from Mexico, hiring an online psychologist will be the only way to take advantage of the Good End discounts. On the other hand, in times like the health crisis, it will always be better to be at home and improve your mental health.

    3. Do not choose a psychologist, choose a platform of psychologists

    Choosing a psychologist is not easy and, if we are wrong, it can end up not helping us or even affecting us.

    The above is due to the fact that psychologists often specialize in dealing with specific problems; for example, the same psychologist who treats depression may not be the best person to help you with interpersonal situations.

    Therefore, it is better that you choose a platform of psychologists, which will surely recommend you to the best psychologist to take care of you, as they usually have psychologists with experience in various areas of psychology.

    4. The person caring for you should be a qualified psychologist and not just a therapist.

    There are centers that will offer you the services of therapists, who are usually people without a solid academic background, as they acquire their knowledge in short, informal courses and do not always cling to psychological theories.

    For the above, you will always have ask a psychological center to tell you if the psychologist is qualified and, preferably, choose a platform of psychologists with a solid recruitment process.

    5. Choose a service that allows you to reschedule your appointment

    Sometimes the terms and conditions of offers are more restrictive than regular services. So you may be offered an appointment with a psychologist, but you may not be able to reschedule it if you have a problem.

    That is why it is better to choose a service of psychologists who understands that sometimes you have inconveniences and which allow you to postpone your appointment at least a few hours in advance.

    conclusion

    As you can see, Bon Fi is a great time to start therapy and, if it’s budgeted, online and with the best psychologist for you, much better!

    Bibliographical references:

    • Jonathan Cook and Carol Doyle. Working Alliance in Online vs. Face-to-Face Therapy: Preliminary Results. Cyberpsychology and behavior.
    • Derek Richards. Functions and Benefits of Online Counseling: Trinity College Online Mental Health Community. British Journal of Guidance & Counseling.

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