Passive-aggressive personality disorder: 10 characteristic traits

There are different types of personality disorders, one of which is passive-aggressive disorder (Also called negativistic personality disorder).

It is characterized because these people resist external demands, that is, the demands of others, With expressions such as obstructionism, procrastination, stubbornness or forgetfulness, combined with negative and defeatist attitudes.

This type of behavior persists even when it is possible to show different and more effective behavior. People with this type of personality disorder are manipulative and dependent on others, so they are pessimistic and resentful.

Causes of Passive-Aggressive Personality Disorder

The exact causes of this personality disorder are not known for sure. Although experts claim that the origin lies in both biological and environmental factors.

Researchers believe that people who exhibit passive-aggressive behaviors already tend to express them in childhood. The parenting style of their parents, family dynamics and other childhood influences may contribute to the development of this personality disorder. Abuse during this vital stage or severe punishments, substance abuse in adolescence or low self-esteem can also promote the development of passive-aggressive behaviors.

It is important to mention that other psychological health issues can appear to be passive-aggressive behaviors, so it is necessary to take this into account when correctly diagnosing this personality disorder. For example:

  • Attention deficit hyperactivity disorder (ADHD)
  • Stress
  • Anxiety disorders
  • depression
  • Behavior disorders
  • Defy the turmoil of the opposition
  • bipolar disorder
  • Schizotypal personality disorder
  • schizophrenia
  • Alcohol abuse
  • Cocaine addiction

Symptoms of Passive-Aggressive Personality Disorder

People with this disorder
they often show a gap between what they say and what they do. Their behavior provokes the anger both of those close to them and of strangers.

Symptoms of this disorder include:

  • Frequently criticize or protest against others
  • Be rude or irritable
  • Be forgetful and disrespectful to others
  • Insufficient tasks
  • Act in a hostile or cynical manner
  • Acting stubbornly
  • Blame others even if it’s your fault
  • Complain about not being appreciated
  • Shows resentment and bad humor
  • Fear of authority
  • Reject suggestions from others

possible treatments

If you suffer from this disorder,
you need to be treated as soon as possible as it directly affects your interpersonal relationships. Fortunately, help can be found from psychological health professionals. If you think you have this disorder, you should discuss this with your family and your GP, so that you can then see a professional psychologist who specializes in this type of disorder.

The psychotherapist can help you identify the passive-aggressive behaviors that you engage in, and thus teach you to adopt a more adaptive behavior and to cause yourself less suffering. psychologists they can help you deal with your anger, resentment or the low self-esteem that they can contribute to you having this type of personality disorder.

What if I have this disorder? Guidelines and tips

Plus, they can teach you effective coping strategies, such as being able to see the situation objectively and resolve issues in the healthiest way possible. Assertiveness training can also help you deal with passive-aggressive behavior, so that you can effectively express your thoughts and
reduces negative behaviors caused by anger and frustration.

But besides seeking psychological help, there are other things you can do on your own as well. They are as follows:

  • Identify possible reasons why you behave in this way
  • Think before acting
  • Calm down before reacting to situations that affect you
  • be optimistic
  • Be honest with others and express your feelings in a healthy way
  • Be aware of your behavior

How to know if I have a passive-aggressive personality disorder: 12 keys to detect

But how do you know if you have passive aggressive personality disorder? In addition to the fact that people in general do not want to approach you, there are various signals that can help you spot it.

1. You are brutal

Don’t speak the truth openly, kindly and honestly when asked for your opinion or when they ask you to do something for someone. Also, only engage with other people when you want to say no, which creates confusion and conflict with other people.

2. Double sided

You seem to be kind, obedient and kind, but deep down you feel resentment, anger and you feel a great desire. You live with both of these extremes, which makes people around you confused and angry.

3. Emotional addiction

You are afraid of being alone and of being dependent. It is difficult for you to have direct communication, and when faced with a relationship conflict, just say, “I hate you.” “Do not leave me.” That shell you put on is nothing more than insecurity and fear of rejection. With this attitude, you can distance yourself from the people you care about and those you care about because it usually seems like you don’t want support. instead of showing yourself open, you lock yourself in and become impenetrable. hold others accountable

You often complain that others treat you unfairly. Instead of taking responsibility for what you do wrong, taking responsibility and trying to change, you’d rather become the victim. Just say that others are too hard on you or asking too much of you.

5. Procrastination

You procrastinate regularly, especially when you have to do things for others. You always have an excuse for not being able to get things done. You can even blame others when you are the culprit. It destroys relationships and loses friendships.

6. You communicate with clues

Don’t give direct answers. This is another way that the people you are with can often take offense. And instead of giving straight answers, you’re still sending confused messages about your thoughts, plans, or intentions.

7. You are in a bad mood

You were just bored and you got a bad face. You complain because others don’t understand you and have no empathy when they expect you to keep your promises, obligations, or duties. In reality, it is you who engage and who then do not fulfill yourself.

8. Lack of deference to others

You just come late and you forget. One of the reasons you have a hard time building relationships with others is that you are careless. So do not take seriously the respect of the pacts you make. This includes being late when you’re with someone.

9. Mention frequently

You make up stories, excuses and lies. You are the master of direct response evasion, you should always have a phrase to distract others’ attention when asked for explanations. It gets you to tell a story or manipulate information. You prefer to control everything by creating lies.

10. Hide your insecurities

You constantly protect yourself so no one knows how scared you are of being imperfect, Dependent or just human.

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