The Bright Side of ADHD: 10 Positive Traits of Attention Deficit Youth

The term “disorder” is often frightening. Many people often associate it with the idea of ​​illness, which does not work well in their own body and causes a person’s health and whole personality to be crushed under their weight. This is very common to see, for example, with ADHD, and the attention deficit to which it is linked.

However, young people who are diagnosed with ADHD do not get that label and are not essentially referred to as “sick”. In fact, they have many positive characteristics.

ADHD as a label

It should be mentioned that the term disorder is used to refer to psychological or biological dysfunction. This event is characterized by is associated with discomfort (pain), disability (deterioration) or risk that impairs quality of life. However, it is essential to understand that the term disorder refers exclusively to a list of symptoms that the person presents; it does not refer to the person himself. In fact, a disorder is not exactly the same as an illness.

For example, given the different ways of interpreting a diagnosis, a person with depression is not the same as a person who is depressed. Likewise, it occurs in the cases that we have mentioned that children present with this disorder, but they are not this disorder; unfortunately adults assume this definition of the child and do not see beyond the diagnosis.

Positive characteristics of people with ADHD

A good way to end the stigma that is sometimes constructed from the label of “boy or girl with ADHD” is highlight positive characteristics that are usually a byproduct of attention deficit.

Here is a breakdown of the positive characteristics of children with ADHD that parents and teachers should discover in this group of young people. Not all of them have all the features, but a lot of them, which would be great if we could improve on that.

1. They are enthusiastic young people

Attention deficit does not mean that we do not have the capacity to take care of the things that interest us, but that these often do not correspond to those which are supposed to be interesting or on which we are “supposed”. focus. that’s why young people with ADHD are always busy thinking or doing something they love. and they do it honestly, not because a number of rules dictate it.

2. They easily forget negative episodes

People diagnosed with ADHD often do not have obsessive thoughts whether they revolve around a painful memory or produce anger, precisely because it would be too monotonous. This is why it is unlikely that they will hold a grudge.

3. They are spontaneous and exploratory

Young people in this group are always very sensitive to possible new stimuli that require their attention.. This is why they tend to explore the environment and find out for themselves what is around them, without waiting for someone to do it for them.

4. They like to make friends in different environments.

Virtually all environments are likely to be explored by children diagnosed with ADHDThis is why they know how to create game situations in which others can participate.

5. They adapt easily to unforeseen projects

Monotony is not something particularly appreciated by these young peopleThus, the changes of circumstances which force a change of plan are not experienced as a tragedy for them.

6. They are very observant

Boys and girls with ADHD are not only very enthusiastic about their actions, but they are also thought. This is why even if they seem to be doing nothing, they take the time to observe what is happening around them, realizing phenomena that go unnoticed by others.

7. They learn very quickly when something interests them

There is a lot of talk about the impulsiveness of young people with ADHD as something that makes them easily change interests. Yet this is only one side of the coin; the other is that they prefer to do what they are passionate about right nowWithout putting it off until later, which means that if they like a subject enough, they devote all their efforts to it, without leaving for tomorrow the lessons they can learn today.

8. They are very creative

Any situation can be turned into a game for a child with ADHD, and this ability to find ways to be entertained in a clear display of creativity and lateral thinking.

9. They are proactive

These young people do not tolerate boredomThus, they are able to entertain themselves and do the things that interest them themselves by taking the initiative.

10. They are energetic

Some of the games they participate in require physical effortSo, they are usually given for exercise even if it is unintentional.


As you can see, children with ADHD have many positive characteristics. These should be the knowledge of parents and teachers, as well as of the child himself, so that they can strategize to resolve the difficult aspects of the disorder with strategies to value the positive areas that each has in it. depending on what it emphasizes.

In this way, it is possible to create an environment in which the child feels accepted, loved and confident in himself and others.

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