What to do to overcome the double pathology?

Dual pathology is one of the most dangerous complications in the field of psychiatry and clinical psychology. It’s the overlap between an addiction and another psychological disorder: for example, what happens when you develop depression and then alcoholism.

In these cases, it is essential to get to work as soon as possible to manage your symptoms and weaken as much as possible, among other things because the deterioration of physical and mental health is very accelerated otherwise nothing is done.

Therefore, we will see here some key ideas on what to do to overcome double pathology, By way of summary.

    Overcoming double pathology: 5 key ideas

    Usually, having developed a psychological disorder is already a reason to seek treatment from mental health professionals as soon as possible. In the case of double pathology, in which there are two or more disorders, it is even more important to start treatment as early as possible.As the two problems reinforce each other and cause more harm than they would separately.

    Thus, people with dual pathology need professionals to offer them personalized treatment both to assess what is happening to them and to suggest measures, and to monitor their case.

    However, beyond what is done during therapy sessions, there are a number of key ideas that need to be taken into account in overcoming dual pathology in general. They are as follows.

    1. Nothing replaces therapy

    It is essential to be very clear about this there is no activity or routine that has the power to replace therapy performed by professionals. Therefore, although for some people it may mean leaving their comfort zone, it is necessary to contact the therapy centers where they treat psychologists and / or psychiatrists and engage in a process of change with the help of these specialists.

    2. Beware of trick thoughts

    Addictions persist over time, among other things, thanks to their power to make us fall into trap thoughts: excuses we make for relapsing again and again or for not even trying to get out of the addiction. The key idea above is an example of this: the misconception that there is no need for therapy, which is nothing more than a way to keep the addiction from ceasing.

    3. Every disorder is a world

    While the concept of “double pathology” may imply that everyone diagnosed this way is going through the same thing, the truth is that the symptoms of this psychological disorder depend entirely on the disorders involved: they are not the same thing. Having an alcohol dependence and ADHD having an addiction to benzodiazepines and obsessive-compulsive disorder.

    Therefore, one should be careful with the advice that other people with dual pathology may give, and at the same time not get carried away by the preconceptions that may arise in relation to other patients with the same “label”. »: The heterogeneity that exists behind this term.

    4. Everything else is in the background

    Health comes first, so the process of treating double pathology should be the priority. After all, addictions are characterized by everything else ceasing to be so important to usSo if we don’t engage in therapy spontaneously and almost without realizing it, we will throw in the towel at any opportunity.

    5. It is necessary to rely on the context

    Managing the symptoms associated with dual pathology is not a matter of will, but to have the right information, to have the necessary professional help and to do everything possible to transform our environment into a place that helps us overcome this psychological alteration. For example, something as simple as coming home and emptying all the booze bottles down the sink can make all the difference, as well as regaining friendship with those people who have tried to push us away. of addiction.

    Are you looking for help?

    If you are suffering from an addiction problem, it is important that you take control of the situation as soon as possible, and for this you need professional help. If you live in the region of Barcelona and its surroundings, we invite you to contact our team of professionals from CITA clinics.

    We are specialized in the treatment of addictions and double pathology, both internally and internally, and we are present in Barcelona and Dosrius (Mataró).

    To see our contact details or to learn more about this addiction treatment center, click here.

    Bibliographical references:

    • Regier DA; Farmer ME; Rae DS; Locke BZ; Keith SJ; Judd LL; Goodwin FK (1990). “Comorbidity of Mental Disorders with Alcohol and Other Drug Abuse. Results of the Epidemiological Capture Zone (RCT) Study.” JAMA. 264 (19): pages 2511 to 2518.
    • van Emmerik-van Oortmerssen, K .; van de Glind, G .; van den Brink, W .; Smit, F .; Crunelle, CL; Swets, M .; Schoevers, RA. (April 2012). Prevalence of attention deficit hyperactivity disorder in patients with substance use disorder: meta-analysis and meta-regression. Drugs depend on alcohol. 122 (1-2): p. 11-19.
    • Wright, S .; Gournay, K .; Glorney, E .; Thornicroft, G. (2000). Double diagnosis in the suburbs: prevalence, need and use of the hospitalization service. Social psychiatry and psychiatric epidemiology. 35 (7): pages 297 to 304.

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