7 ways to say “I love you” without words

Expressions of affection are one of the most important factors in achieving happiness. Research such as the Grant study indicates that the presence or absence of warm and loving relationships in our lives is what best predicts whether we will feel happy or not.

however, expressing this affection can be a very complicated task for some people, And even more so if this affection is so intense that it can be called love. The mission of knowing how to say I love you is sometimes a task that requires training to develop a particular sensitivity.

Sometimes the problem is not finding someone to love, but communicating that love, making it stop being theory and move into the realm of what is practical in the eyes of the other. It’s not just about how to say I love youRather, it’s that this message goes through what we do. Saying that I love you without saying it directly is one of the healthiest habits to have in a relationship because it expresses how much this feeling is part of our natural way of acting, rather than just being a simple one. sentence that disappears.

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How to say I love you with deeds

In love, practice always trumps theory, and hearing the phrase “I love you” doesn’t necessarily mean we feel loved or cherished. This is a good thing and a bad thing.

This is a good thing, because it allows us to diversify our way of expressing our affection without sticking to a rigid scenario and predictable. But it is also a bad thing because it does not always allow this message to be conveyed easily. The latter causes some people to give up their stubbornness to show affection, which causes them to calm down without knowing it.

Developing this ability to say I love you without words can be a bit boring at first, however. its positive effects are generally noticed from the first momentIt is therefore strongly recommended to train in this area.

Below, you can read 7 ideas that can help you do just that.

1. Learn to value your efforts

It is possible that some of your loved one’s tasks or hobbies have gone unnoticed by you as low-key or routine. However, it is quite possible that several of them are really important to the other person, projects in which they are reflected and which make them proud or proud.

In this spirit, we can identify these tasks and be interested in the progress the other person is making on them, While acknowledging its results. While these tasks or hobbies are not of interest to us on their own, they can attract us as one of the personality aspects of the person we love.

2. Surprises are always good

One of the keys to knowing how to say I love you is get ahead of the other person in what may interest them. Surprise with token gifts, special walks or creative pieces that you will love or make fun of shows that you think are beyond routine and are able to move just to make the other person smile.

Somehow, these little routine changes make it easier for the other person to understand that they are thinking about their well-being beyond what can technically be called “the day-to-day.” ‘a relationship”.

3. The need to know how to listen

Taking the time to listen to the other person’s thoughts, concerns or motivations shows that they care about themselves. This is why the art of knowing how to be silent and to support oneself by active listening is essential, because it indicates that it is not a great sacrifice to give a place to our life to the other for a certain time.

Allowing the other person to freely express their feelings and opinions and showing them that they are important to us right now is a great way to say “I love you” without words. However, it should be borne in mind that any excess is bad, and it is not necessary to let this supporting role become an absolute lack of proactivity.

4. Learn to leave a space

Expressing that the other person rules over their own life is essential so that they know we want it.. If we make it clear without halftones that she is the one who has the final say on the matters that concern her in the first place, she will know that we are not seeking her company just to be able to run her life, and that we want her to do so. as a human being, with their own goals and their own autonomy to decide.

5. Physical contact

Nothing says I love you like a hug and a genuine smile. The same can be said of all those forms of expression of affection in which the two people come into direct contact. This, accompanied by a steady look in the eyes, causes the secretion of more oxytocin, the love hormone.

Thus, one of the most effective ways of expressing love is precisely the most spontaneous, so it is not necessary to have an instruction manual: hugs, kisses, etc.

6. Introduce humor into the relationship

If the other person sees that we are trying hard to make them smile (no matter how cute) you will know that your well-being is important to us. If, on top of that, it’s something we don’t usually do with other people, the message gets reinforced. The bond that is being created at this time does not only serve to strengthen emotional ties; it also shows that one is thinking about the other’s well-being.

7. In search of time alone

Intimacy is a critical factor in relationships, not just relationships. Lovers, friends and family can enjoy setting aside time and space to chat or do any activity together, away from any distractions. To be adept at saying I love you, you need to make the other person understand that they deserve our full attention on a regular basis.

This is why it is good to show that these moments of intimacy have value, that they are not a waste of time or a boredom.

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