Love makes you fat, or at least it seems

Starting a relationship also means turning to new habits and behaviors. This can be especially clear when we look at them nutritional habits people in love or, rather, in the perception that these people have of their habits when it comes to eating and taking care of what they eat.

This is the research topic that was addressed by the Spanish Society for the Study of Obesity (SEEDO), which addressed the relationship between being in a couple or single and the repercussions of “ this on the tendency to overweight ”.

Love makes you fat, or at least it seems

To this end, SEEDO has launched a study based on surveys of 2,314 people, most of whom are middle-aged women (between 31 and 40 years old). From this sample of the population, 81% say that there is a match between the existence or not of a relationship, The phase through which this relationship passes and the different degrees of weight gain.

Some opinions on food and courtship

The results in terms of weight which, according to the respondents, vary according to their sentimental situation are, on average, 4.5 kilograms. More precisely, 4.5 kg. that are earned by becoming a partner and a well-established relationship.

The explanations given by the respondents focus on the opinion that the moment of active search for a partner also involves monitoring eating habits to give an attractive image, whereas this need loses its importance once the relationship with another person.

73% of respondents feel that the overweight factor affects a lot or a lot when it comes to finding a stable partner, while only 38% think it continues to be the same or more important when it comes to finding a stable partner. maintain a consolidated relationship. Additionally, 42% admit that when they don’t have a partner, they try to take more care of their eating and lunch habits. Similarly, 24% of people peck less as a single person, and oddly 47% peck more right after the relationship breaks up (especially sugary foods, who knows if the ardor compensates for the reward system that works during falling in love and other addictions).

As we all know, being overweight affects not only what we eat but also our habits of staying in shape by exercising. Asked about this subject, 33% of those questioned say they practice more sport in singles and 35% do less sport once the relationship is over.

In addition, some respondents also associate this slight tendency to be overweight with episodes of stress and worry facilitated by romance.

Sleep is no exception to this set of daily changes. who are affected by the entry into the scene of a groom or a bride. 36% say they sleep a little less when looking for a partner, an overwhelming percentage of 44.5% who say they spend less time sleeping when they break up with the other person.

More research is needed!

As almost always and in all questions related to habits and social dynamics. This research was done through surveys, with questions prepared a priori and with little ability to gather all the subtleties of the opinions that are poured into them. Outraged, there may be differences between what respondents perceive and reality. That is why, in the future, we hope to see more studies collecting objective data on the relationship between sentimentality and obesity.

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