Thus the excessive use of social networks influences the stability of the couple

The extent to which a relationship is strong and provides well-being to those who form it is an aspect of life that is influenced, although in part, by the context in which people live.

For better or for worse, the social environment and cultural dynamics we are exposed to when we begin courtship or get married are elements that will condition the development of this romantic relationship. However, just because we as individuals can barely change this social context does not mean that the way we interact with it does not affect the bond we make with our partner.

The same is happening with the development of new technologies; Regardless of what we do with our lives, new electronic devices and digital platforms are emerging around us, but we always have leeway in deciding how to relate to these elements and how to let them affect our courtship or marriage.

But sadly, many people barely stop to think about the extent to which their constant use of social relationships damages their most important relationships to the point of helping to destabilize a relationship. This is why we will do it here a review of ways social media can lead to a wedding or courtship in a crisis situation.

    What do we mean by stable relationships?

    First, let’s take a look at the main keys that make a relationship stable.

    1 respect

    Respect is one of the fundamental characteristics of any satisfactory human relationship and especially of lasting couple relationships.

    Respect the other person at all times, as well as take your ideas and preferences into account when making decisions, consolidates the foundations of the relationship and generates a state of well-being and a feeling of belonging in both parties.

    Likewise, feeling listened to and respected by others and perceiving that their own opinions and ideas matter, contributes to increasing self-esteem and, ultimately, to feeling loved and appreciated.

      2. Common interests

      With a few exceptions, when there are very divergent interests, ideas, preferences or ways of looking at life between the members of a couple, it is difficult for them to be sustainable.

      This is why it is so important to be able to carry out joint leisure activities with which both members can come and enjoy equally and at the same time spending time together.

      These activities could be: going to the movies, playing a sport they both enjoy, watching their favorite series, attending a concert or having common hobbies.

        3. Future projects

        Also share future plans compatible with each other and have similar ideas about what the couple’s future should look like it is also an essential element to achieve a stable partner.

        Again, it is clear that couples with similar plans for the future will be more enduring than those whose members have completely opposite ideas for future aspirations.

        4. Reconcile schedules

        Another key requirement for a couple to achieve some stability over time is being able to coordinate throughout the week and reconcile each of their schedules to spend time together.

        This is sometimes difficult, as the daily obligations and long hours of work can be very difficult when it comes to finding time to spend as a couple.

        However, as long as there is a will on both sides, it is possible to find a few hours of the day to devote to life as a couple.

          5. Division of tasks

          As in any coexistence, the equitable distribution of household chores is crucial to achieve a healthy and positive family climate.

          Being willing to collaborate as much as possible in any aspect of home care denotes an interest in making the relationship work, as well as respect for the other part of the relationship.

          6. Communication

          Communication is essential to the proper functioning of any relationship and its absence can jeopardize the future of that relationship.

          Maintain a good level of communication it has to do with being able to express your own feelings and ideas, but it also involves being receptive to what the other person wants to express. and act accordingly in the event that any of his own attitudes need to be changed.

          Being aware of what the other person needs from us or identifying behaviors that may be harmful is also a sign that communication with the couple is optimal.

            7. Confidence

            Trust in others is one of the unequivocal signs of a stable relationship, and one of the fundamental pillars for building a lasting bond.

            It is sometimes difficult to win, because it is built over the years and shows itself day after day over the course of the relationship. In the same way, once that trust is lost, it can be difficult for some people to trust the couple again, that’s why it’s such an important part in any relationship.

              How does the relationship affect social media addiction?

              Now that we’ve seen what the fundamental pillars of stable relationships are, let’s take a look at how overuse of social media can disrupt the course of this shared life project.

              1. It decreases the perception that the other is respected

              Seeing how our partner seems to pay more attention to the cell phone than to us is such a boring experience for what it means at the time due to the implications for this person’s lack of interest to consider. This is especially painful if it happens in face-to-face conversations..

              2. It is difficult to talk about common interests

              Addiction to social media makes face-to-face conversations short, fragmented, and content-poor. This makes it very difficult to engage in stimulating dialogues for both and makes communication exchanges frustrating.

              3. It causes the person to focus only on the present.

              The bombardment of stimuli passing through social networks allows the person who constantly connects to these digital platforms to worry only about the here and now, or for relatively short-lived interests. This is an obstacle to setting long-term goals and developing truly satisfying future plans.

                4. It leads to time disorganization

                Social media addiction means being very vulnerable to the constant distractions caused by notifications and warnings of new content in the feed. Outraged, these digital platforms are designed to waste time for users.

                Therefore, the excessive use of these means makes the division of tasks and planning very complicated, leading to discussions and accumulation of tasks.

                5. Significantly deteriorates communication

                As a result of all this communication becomes very frustrating, the expectation is established that it is better not to talk about it if it is not totally “necessary” for short and medium term reasons that are easy to determine.

                6. Mistrust sets in

                A because of this relative isolation between the two people, who already communicate much less, uncertainty arises, and it is more difficult to trust each other and the future of the relationship.

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