We all want to be loved by the person we love. And it is that finding that special person who motivates us so much and with whom we want to spend the rest of our life, makes us feel full and happy. But love life as a couple is not always easy, and it can happen that over time, our partner changes their attitude towards us.
There can be many causes for this behavior, and you shouldn’t draw conclusions without being sure what is really going on. In these cases, communication is important, but so is observation, because sometimes we can not only trust the words, but the behavior of the other towards us will tell us a lot.
Interpersonal relationships are complex, especially when we find ourselves in these situations, where our emotions may not match the logic. The capacity for dialogue, respect, tolerance, etc., are elements that help us build trust. But, What to do when our partner changes their attitude towards us? We will answer this question in the following lines.
Why has our partner changed his attitude?
One of the most painful situations that we can experience as a couple is when the relationship cools down and the expressions of affection disappear. We all want to feel loved, but over time the relationship can calm down, and that doesn’t necessarily mean there is no love and the affection is over. Habit is a common occurrence in relationships, which is why experts advise that in order to be successful in a relationship you need to take care of it and work on it on a daily basis.
But over time things change, and so do the feelings. Sometimes you also have to accept that the intensity of the initial love can lead to a more mature love, which we discuss in our article “Mature love: why is the second love better than the first?”, And that this is perhaps not the case as intense but more authentic. This feeling is usually normal, so it is not advisable to draw inappropriate conclusions. Speaking of which, most of the time it is possible to understand if the love between two people exists.
On the other hand, it could be that the reason for the change in your partner’s attitude is simply the result of stress, a bad sequence at work, which can also influence the relationship and which tends to change when the situation. problem is improving. Another cause of your partner’s change in attitude can be habitual conflicts, which would lead to erosion of the relationship and demotivation of the limbs. Something that might lead to rethinking – what the situation is from now on and may even deteriorate that beautiful initial feeling.
What to do when our partner changes his attitude
As you can see, attitude change is not always a serious problem, but there may be factors that influence (someone else) and make the relationship toxic. Whatever the cause, if your partner’s attitude towards you has changed, you can take note of the tips below.
1. Try not to be catastrophic
It is very common that in these situations one tends to dramatize and draw conclusions early. This increases mistrust and plunges us into a vicious circle that is difficult to break out of. Avoid ruminating and thinking that what they are doing is increasing conflict. Sometimes reality has nothing to do with what we think.
2. Avoid mental games
As we enter this vicious circle, the terrain becomes more and more swampy. This causes the members of a relationship to distance themselves rather than to come closer. If in reality the thing is as bad for us as you imagine it, what you can cause is for the relationship to deteriorate and therefore you end up ruining something that was not so bad. So be mature and don’t tailor your behavior to get their attention..
3. Observe the situation and analyze the behavior of the two
In addition to avoiding mental games, you must observe the situation but objectively. It also includes observing your behavior and analyzing your attitude, as the way you do things may have influenced how your partner is feeling.
4. Be empathetic
Considering the point above, you need to be empathetic. In other words, if you think you are somewhat responsible for their change in attitude, you need to empathize and put yourself in their shoes. This is the best way to be objective in your decisions.
5. Talk to your partner
Once you’ve followed the steps above, it’s a good time to talk to your partner. Communication is a key element in the functioning of any court or marriage. Therefore, you and your partner should express how you feel about each other, and if there is a misunderstanding, speak in a mature manner,
6. Ask for respect
In cases where your partner is not being sincere with you or you notice that they are disrespectful, You must be respected. There is always a chance that your change in attitude is not directly up to you.
7. Make a decision
At this point, if you feel that your partner is disrespecting you, it’s time to make a decision. If you’re on the defensive after talking to her, you may gamble or be disappointed in the relationship. If this situation lasts for a long time, you may have to rethink whether you really want to stay here or not.