Alcohol detox services are among the most sought after by patients in drug treatment centers, and it’s no wonder. The use of this type of addictive substance is widespread in almost all Western countries, and to stop using it professional help is needed.
Now … What does this type of therapeutic intervention consist of? In this article you will find a summary of how the alcohol detox process works, And the basic information to keep in mind on this topic.
Alcohol addiction: an urgent problem to be solved
There are many reasons why alcoholism a serious problem that must be taken seriously from the start.
One of them is, for example, that it is one of the drugs that causes the most harm to others, not just those who use it and become dependent. It has a very high impact on accidents (not all of them are related to driving vehicles) and also on domestic violence.
On another side, alcohol is one of the most addictive substancesThis means that it greatly limits the decision making of those who start to develop such a disorder; at the same time, it greatly increases the risk of developing pathologies beyond its dependence: cancer, neurological diseases, etc. It also greatly increases the risk of developing addiction to other substances.
Finally, receiving alcohol detoxification treatment as soon as possible is also very important because without professional help it is very difficult to “withdraw” the drink, among other things because its use and abuse are very normal in our society: on a daily basis. Day addicts are exposed to many situations that lend themselves to having a single drink, which within minutes usually turns into an estate. Relapse is very common and you should prepare as best you can with the help of addiction experts..
Alcohol detoxification: elements involved
These are the most relevant aspects of professional alcohol detox.
1. The first few hours are essential
As with many drugs, the hardest part of overcoming addiction comes in the first few hours when you stop using the substance.
Abstinence from alcohol, commonly called “monkey”, shows its peak of discomfort two or three days after the last drink., And continues in a softer and more bearable version for a few weeks. During this first stage, it is very easy to relapse if professional support is not available. This is, in many ways, the purely detox part, as this is when most of the alcohol leaves the body.
However, it should be noted that detox is not the only part of a process of overcoming an addiction, for two reasons. First of all, because even after these days the body still has changes caused by the habit of consuming alcohol, and these predispose the person to continue drinking.
Second, because beyond the neurological aspects of alcohol dependence, there are a number of drinking habits and routines that also need to be ‘detached’. It is the purely psychological element which contributes to the maintenance of addictions and should not be underestimated, because it is perhaps what leads to a relapse months after having drunk the last sip of alcohol, as we do. will see it.
2. Training in stress management techniques
Continued exposure to stressful experiences increases the risk of consuming alcohol and worsens the development of drug addiction. Therefore, in the process of treatment for addiction to alcoholic beverages, healthcare professionals approach this area by helping people use stress and anxiety management resources.
3. It is important not to trade addictions
In the alcohol detox phase, it is common for people to try to alleviate their discomfort by taking other medications. This should be avoided anyway, because in these times of vulnerability, we are more vulnerable to the development of new addictions: In other words, it does not start from 0, as someone who has never taken a psychoactive with addictive potential would do.
4. It is necessary to accept a certain level of discomfort and discomfort
To successfully overcome the detox part, it is important not to try to completely block the feelings of physical and psychological discomfort produced by abstinence. Doing this only leads to frustrationHow just being vigilant to remove possible negative thoughts and feelings from consciousness leads us to draw these experiences into our mind.
It is much better to develop habits of accepting discomfort and managing the concentration of attention, so that you do not give them more importance than necessary and can focus on something else.
5. In habits is the key
As we have seen, the fight against drug addiction should not be carried out by introspection alone; it is also reflected in behavior, the way the patient relates to the environment and to others. Moreover, this is also true in the first days of quitting, that is, during alcohol detox.
For that, in a therapeutic process against alcoholism, elements of medical care and elements of psychotherapeutic care coexist, Adopt new habits and routines that serve to stay away from situations in which it would be too easy to fall back.
Are you looking for treatment for alcohol dependence?
If you have developed an addiction to alcohol, it is very important that you act quickly to overcome it and that you stop using it with the help of healthcare professionals. Fr CITA clinics we specialize in the treatment of addictive disorders, and we have both ambulatory care services and the possibility of entering our residential module in the heart of nature. You can find us in Barcelona and Dosrius (Mataró); to see more information about how we work or access our contact details you can go to this page.
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