The 8 signs of alcohol addiction

Alcoholic beverages they are among the substances which, although they generate a great dependence, have a great social acceptance. This makes alcohol a very present element in all kinds of events; from weekend and family celebrations to gatherings with friends, dinners and lunches at home or in restaurants.

However, this has a big drawback, the use and abuse of these drinks is so standardized that the first signs of alcohol dependence are difficult to spot. This is a fact with serious consequences for the health of a large part of the population.

    Warning signs of alcohol addiction

    Below are a number of Signs and symptoms of onset of alcohol dependence. They are indicative and do not exactly cover all dimensions of alcoholism, but they can be used to prevent and act quickly in risky situations.

      1. Save time with alcohol

      People who have, or start to have, problems with alcohol tend to drink in anticipation of times which “justify” the possibility of drinking more. For example, if you wait for friends to come home to watch a soccer game while drinking beer cans, you start drinking a bottle of wine when there is still an hour before the stated time.

      It is a way of “stretching” the socially accepted excuse to also cover the times when there is really no social reason to consume alcohol.

      2. Some drinks are starting to be considered “non-alcoholic”

      With alcoholism, consuming this substance becomes such a daily thing that the strange thing is to drink something that does not contain alcohol. This is why many people with this condition start to consider inferior drinks, such as beer, these are not real alcoholic drinks. So they have an excuse to consume more.

      3. In social contexts, always with a drink in hand

      This is achieved not only at parties, but also during momentary visits to neighbors and, in general, in any social context. Whenever you cannot drink, even if it is very brief, it is experienced as something of discomfort, especially if there are bottles in sight.

      4. Examine the beverage supply

      One of the daily tasks is to make sure that there are bottles left and that there will not be a situation where there is no alcohol. and there is nowhere to buy. It’s something that requires spending time on it and breaking moments of concentration to go check out the pantry, but it is considered that it would be worse to break down.

      5. When arriving in a hotel room, go to the mini-bar

      This is one of the first steps taken when arriving in a new room, and it’s curious, as this type of room is usually home to a lot of new features that can be explored long before you open up where they are. usually to find the bottles.

      Also, before you decide on this hotel in question, confirmation will have been requested that there is a mini-bar.

      6. A logic is used which allows to “subtract bottles”

      One of the signs of alcoholism has to do with how you think about the amount of alcohol you drink per day or per week. So in some cases it is as if one less bottle has been drunk because it is believed that walking at a brisk pace for ten minutes has been offset by the influence of alcohol etc. It’s about making excusesNo matter how original they are, believe that you have no problem drinking and that you still have a good self-image.

        7. Drink very quickly

        It is one of the most striking warning signs of alcohol addiction and is often seen in meetings. Alcoholics tend to drink faster than others, as others tend to sip as “support” to the social context, not as if it was one of the main tasks of the meeting.

        So, where there is alcoholism, the act of drinking itself is one of the most important things to do on a daily basis, so there is no time to waste.

        8. Cut off contact with friends who don’t drink

        People addicted to alcohol structure their entire social life around meetings where, by default, they drink. This way, contact will gradually deteriorate with people who are abstinent or drink little.

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