Emotional abuse: 30 signs you should stay away from your partner

Most people know what physical violence is, however. when it comes to emotional abuse, people tend not to categorize it in the same way.

While physical abuse leaves visible marks, emotional abuse can lead to significant psychological consequences, so it’s worth acknowledging.

    Table of Contents

    Signs of psychological violence in the couple

    The relationship with the couple this may be, in some cases, an ideal scenario for this phenomenon to manifest itself. In the following lines, you can find 30 signs that indicate that you are suffering from emotional abuse.

    1. Control your social networks and your mobile phone

    Emotional abuse also includes controlling your social media and cell phone I know what you are doing with your life at all times.

    2. Control your spending

    This control also extends to what you spend. Getting control over your finances is one way to keep you from moving forward. If you ask your partner for permission to buy something from you, they are emotionally abusing you.

    3. Inform him of your hours

    You don’t feel good when you don’t communicate your schedules to them lest he get angry or blame you.

    4. It tells you what clothes to wear and what to wear

    Psychological violence goes to the extreme that the aggressor forbids (without having to use force) the victim to wear clothes. He tells her what to wear.

    5. It’s not good to spend time with friends

    When you take control of your social media and your phone, what the emotional abuser really wants is to limit interactions with others and prevent you from spending time with your friends.

    6. You don’t feel well when you get sick

    The emotional abuser may make you feel guilty even in situations where you are not to blame.

    7. It makes you feel like you are worthless

    He criticizes you and makes you believe that without your partner you are nothing. It makes you feel emotionally dependent on your partner.

      8. Do you have an intimate relationship with this person because you are afraid that they will get angry if you don’t?

      The emotional abuser can be a big influence in blaming you for not getting away with it.

      9. You keep quiet in public and avoid speaking your mind for fear of getting angry.

      You are already silent do not express what you really think to find out how your partner may react when you are with other people.

      10. If at any time you have a problem, don’t back it up or narrow it down with phrases like “there is nothing like it”

      Not only does it not leave you with support when you need it, it makes you feel bad for asking for help.

      11. Don’t care about your success

      When you get something instead of congratulating you, he behaves like it doesn’t matter.

      12. You are afraid

      Such is his behavior that you are afraid of the way he might treat you.

      13. It makes you feel guilty about your own personal and non-relationship issues.

      Not only does she blame you for the way the relationship is going, but also for her issues outside of it.

      14. You must check your free time

      His control over you even comes in his free time. You don’t do things your partner doesn’t approve of.

      15. You always give in to discussions with your partner

      You are afraid to speak your mind, but also when you argue with your partner, you always give in knowing that you are right.

      16. You don’t appreciate what you do for your partner

      It makes you feel like your obligation is with your partner. Your partner does nothing for you.

      17. Your partner often blackmails you to achieve your goals

      Your partner uses emotional blackmail to get away with it.

        18. You need constant approval

        When you do something, you need the couple’s approval to make you feel good.

        19. It makes you feel guilty over and over again for the mistakes you make.

        We humans make mistakes and learn from our mistakes. But if your partner constantly blames you for past mistakes, it’s because he’s emotionally abusing you.

        20. Don’t tell others about your partner

        Fear of your partner’s reaction, avoid talking about conflicts in your relationship.

        21. Don’t dare say something to your partner

        You are also afraid to talk openly with your partner about their way of doing things.

        22. You are afraid to be yourself

        To avoid arguments, you behave differently from what you really are.

        23. You cannot be yourself even if your partner is not present.

        Stop doing things even if your partner isn’t there for you you think you wouldn’t approve of them.

        24. He treats you like you are a child rather than a partner

        His way of treating you is based on obedience, as if you were a child rather than a partner.

        25. You feel bad when someone of the opposite sex is looking at you

        You feel uncomfortable when someone of the opposite sex is looking at you, without any interest.

        26. Value others more

        When someone does something that you have done, they appreciate it more.

        27. He ignores your opinion or important decisions

        He doesn’t care about your opinion or those things that affect you both.

        28. Doubts about the way you treat yourself

        Doubts about your abilities and skills in the way your partner treats you.

        29. It is imperatively addressed to you

        His tone when speaking to you is imperative, that is to say order.

        30. It makes you look at contempt and inferiority

        His body language is often of superiority.

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