Why am I not lowering the rule? The top 15 reasons

“I am late.” “I haven’t downloaded it yet”. These words can be a source of emotion and / or worry for a large number of people, who usually associate it with a possible pregnancy.

However, the truth is that while a possible pregnancy is a possibility, in the vast majority of cases there are many other factors that can explain why you are not yet having your period. In this article, we’ll go over fifteen possible causes as to why this hasn’t happened yet.

    What is menstruation?

    It is called menstruation or menstruation, the biological and natural process in which a woman’s body expels the remains of unfertilized eggs and the lining of the uterus (Or endometrium) are expelled from the vagina as a blood stream.

    This process usually occurs once a month and lasts for up to about a week, being part of a continuous cycle from female puberty to menopause, in which the female reproductive system loses its function to conceive.

    Different reasons why the rule does not go down

    The menstrual cycle usually follows a certain temporality which allows a rough calculation of when the menstruation will come, but this does not imply that it is the same and that it always occurs on the same dates.

    There are a large number of factors that can modify and make that periods, periods or periods should not appear when in principle they should. Below we will see a fortnight of possible causes that can explain why a woman does not lower her period.

    1. Pregnancy

    This is the option most people think of when their period isn’t on your regular period. And this is indeed one of the options to consider, even if a delay or even the absence of a rule does not necessarily mean being in a state. To verify it will be necessary to do a pregnancy test at least two weeks after the last sexual intercourse, Because before that, it could give a false positive.

      2. Breastfeeding period

      Some women who have just given birth may think that since they have already given birth, they will quickly start having their period. But the truth is that this is not the case because during lactation hormones such as prolactin, of great importance for increasing and allowing the secretion of breast milk, Inhibit estrogen and other hormones responsible for the menstrual cycle. It is therefore not surprising that there is no menstruation before the end of the lactation period.

      3. Late puberty

      Many young teens are very concerned that their periods have not yet reduced, even though most people their age already started having their period some time ago. It must be remembered that each person has their own pace of development and some girls have late puberty, so their first period or period may appear even after the age of 15.

      It doesn’t imply anything bad, although in some cases there could be an underlying problem. Usually, and unless there is some type of organic cause, it does not require treatment, although if the doctor deems it necessary, hormone therapy can be used.

      4. First period

      It is also important to note that having the first rule does not necessarily imply an entirely regular cycle: it is not impossible that during the first years, because the reproductive system is still developing, There are alterations in the menstrual cycle.

      5. Menopause (normative or premature)

      Another reason why the rule stops coming is because of the possible onset of menarche and menopause. In other words, the onset of menopause. This usually happens after the age of 45 (in fact, it usually appears after the age of 50), but in some cases the so-called premature or early menopause can occur in which the head of the menstrual cycle comes before the end of the cycle. age 45. .

      Usually before your period is imminent there is usually a period when the menstrual cycle acts irregularly. It is a normative biological process, which does not require any treatment.

      6. Food and / or starvation problems

      Menstruation is strongly related to the health of the body and is profoundly affected by aspects such as the presence of sufficient nutrients in the body. If the human body is in a situation where it does not have enough nutrients, the rule will not appear. An example is found in women with eating disorders, especially in anorexia (In which, in fact, amenorrhea is one of the most common symptoms).

      Additionally, other circumstances or illnesses in which the body is unable to properly process nutrients and enter a state of anemia can cause a woman to stop her period or be delayed. Menstruation also ceases to appear in people in a situation of extreme famine due to the lack of food resources.

        7. Sudden weight changes

        Not only the presence or absence of nutrients in the body can affect menstruation, but also the fact of suddenly gaining or losing a lot of weight. This is because even if you have enough nutrients, a sudden change in weight and especially body fat can lead to changes in the body’s estrogen levels, Vary the menstrual cycle.

        8. Hormonal imbalances

        Menstruation or menstruation is a biological process that depends on hormones present in the female body. Changes in these hormones or the presence of others that inhibit or change them can lead to changes in the menstrual cycle, including their advancement, delay or even stop. These imbalances can be normative, related to psychosocial stress or related to hormonal, thyroid, ovarian or brain problems. Treating these issues will bring the cycle back to its normal functioning..

        9. Take or stop contraceptives

        As we said and being something deeply related to the previous point, hormones are the key to the existence and maintenance of the menstrual cycle. In this sense, taking certain contraceptives or stopping their consumption can prevent the periods not decreasing in the usual period.

        10. Consumption of other drugs or medical treatments

        Taking different medications, not necessarily birth control pills, can lead to an altered or delayed menstrual cycle. Examples of these are certain psychotropic drugs. If this effect occurs, it is advisable to consult the doctor first to check whether this is really a possible side effect of the drug and, if so, to assess (as appropriate) the possible alternatives. .

        There may also be problems with menstruation with certain non-pharmacological medical treatments, such as surgery in certain areas of the brain or reproductive system or the application of radiation therapy.

        11. Stress and anxiety

        So far we have been talking mainly about organic elements, but we cannot forget the importance of psychosocial factors in menstruation. Another major reason menstruation can be delayed is the presence of ongoing stress or anxiety. An example would be stress at work. Another example may be somewhat paradoxical, but more common than it seems: it is common for the anxiety felt by a delay in the period to generate an even greater delay.

        In view of this, it is advisable to use relaxation techniques, such as breathing or progressive muscle relaxation, and to avoid becoming obsessed with the subject.

        12. Extreme physical activity

        Female athletes, especially high performing athletes, may have irregular menstrual cycles or delayed due to the high level of physical activity they engage in. This is because very intense physical exercise causes estrogen levels to drop. In that case it may be advisable to consult sports specialists.

        13. Ovarian disorders

        Another of the main causes of a delay in the onset of menstruation is the presence of problems in the reproductive system, one of the most common parts being the ovary. Examples are polycystic ovary syndrome or endometriosis, and treating these causes (for example with birth control pills) can make the cycle more regular.

        14. Medical conditions

        Not only gynecological problems can lead to delayed menstruation, but also other medical problems such as different infections (genital and others), metabolic problems such as diabetes, obesity, or thyroid disorders. Some tumors could also be affected. Treatment specific to the cause will be necessary, so that symptomatic improvement can generate a resumption of the usual cycle (although this depends on the cause, it will not always be possible).

        15. Psychological pregnancy

        One of the reasons why periods may go away in a woman is the disorder known as pseudociesis or psychological pregnancy. In this case, we are dealing with a person who begins to show all the typical symptoms of pregnancy, including stopping menstruation, even if there is no real developing fetus. It can appear in depressed women, with a strong desire to be a mother or an extreme fear of getting pregnant, in people who have been abused, or in various types of situations. The treatment of this type of condition is usually delicate and complex, requiring psychological treatment in most cases.

        Conclusion: why not lower the rule?

        Like any other biological process, menstruation depends on many factors and processes that the body performs in relatively parallel fashion. There is no single reason not to lower the rule, but knowing the main ones is helpful in knowing what to do based on the symptoms and clues we get through our habits and through the characteristics of the body itself. .

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