Aloe vera: 13 benefits you must know and apply in your life

Aloe vera is a plant that is highly valued both in the manufacture of creams and shampoos and in the creation of home remedies to take care of health. But … What exactly are the benefits it can offer?

The healthy properties of Aloe vera

Here is a list of the benefits that Aloe vera can offer in different types of health treatments.

1. It’s a great moisturizer

This herb is used in a variety of moisturizers, Thus helping to take care of areas of the skin that are dry or damaged by excessive exposure to the sun.

2. It helps against acne

Aloe vera extract gel is a good anti-inflammatory, And hence, it is very useful to prevent the reactions caused by excessive production of fat by the glands of the face. If combined with soap, it helps remove the fatty layer that covers the skin, making the skin cleaner and the pores less likely to inflame.

3. Promotes wound healing

Aloe vera gel extracted directly from the plant it is antiseptic and contains elements that promote rapid healing of wounds. It helps to restore circulation around the damaged area, promotes cell regeneration, disinfects and also has great power of penetrating into different layers of human skin, so its effects are very intense.

4. … and burns

Aloe vera is also very popular in the treatment of minor or severe burns. In fact, it may be more effective than conventional drugs in healing burns faster.

5. Reduces the appearance of dental plaque

The extract of this plant has been shown to be as effective in reducing dental plaque as chlorhexidine, an ingredient widely used to take care of oral health. Indeed, it kills certain types of bacteria responsible for the appearance of dental plaque.

6. Promising effects against psoriasis vulgaris

It is proven that the extract of Aloe vera, in certain quantities, may be useful in the treatment of psoriasis vulgarisr without exposure to harmful side effects. For this it is useful to prepare a poultice with ice from this plant.

7. Can be used in massage

As we have seen, aloe vera gel has a lot of penetrating power in the skin, but also serves to reduce itchy skin, so is a great resource to use in relaxing massages.

8. Cleanse dandruff hair

Use aloe vera gel on the scalp it helps to remove dry skin spots that accumulate under the hair. Plus, since it has pain relieving effects, it reduces the itchiness associated with dandruff, which helps us not to scratch and further damage the scalp.

9. It is a remedy for dry lips

The lingering effects of Aloe vera extract and its moisturizing and healing potential this makes it a good remedy to heal cut lips fast.

10. Helps heal mouth ulcers

Using Aloe vera extract in mouth ulcers, sores, and canker sores has been shown to heal as quickly as using conventional creams, albeit without side effects. In addition, its analgesic effects may be greater.

11. It has antioxidant properties

Aloe vera extract contains a large amount of polyphenols, a class of chemicals with an antioxidant effect. So, helps eliminate free radicals circulating in our body by damaging certain cell tissues, Thus helping to delay the onset of signs of aging and improve our general health applied to the skin.

12. Improves hair quality

The same moisturizing properties of Aloe vera that can be used in skin care are useful for combating dry hair, whether for genetic or environmental reasons or for straightening with a straightener. Outraged, it removes a good part of the grease film that covers the hair, making it cleaner.

13. It contains laxative elements

The aloe found in Aloe vera latex is known for its laxative effects, so can be useful in occasional treatment of constipation.

However, its oral consumption for long periods is contraindicated by the side effects it can produce. In general, Aloe vera has benefits if it is applied to the skin and not ingested.

A very versatile plant with many advantages

final, It can be said that aloe vera contains very useful components in many treatments if applied to the skin.: It offers anti-inflammatory, moisturizing, regenerating and relaxing effects, among others, and does not have the side effects of certain drugs.

Bibliographical references:

  • Maenthaisong R1, Chaiyakunapruk N, Niruntraporn S, Kongkaew C. (2007). The effectiveness of aloe vera used to heal burns: a systematic review. Burns, 33 (6), pages 713-718.
  • Rodríguez Domínguez I, Santana Gutiérrez O, Recio O. Benefits of Aloe Vera l (aloe) in skin conditions. Lopez and Mal. Marilín Fonts Naranjo. Cuban Journal of Nursing 2006; 22 (3), p. 0 – 0. ISSN 1561-2961.
  • Syed TA, Ahmad A, Holt AH, Ahmad SA, Ahmad SH, Afzal M. (1996). Management of psoriasis with Aloe vera extract in a hydrophilic cream: a double-blind, placebo-controlled study. Trop Med Intern Health, 1 (4), pages 505-509.
  • Vogler BK, Ernest E. Aloe vera: a systematic review of its clinical efficacy. Br J Gen Pract 1999; 49, pages 823-828.
  • Witte P, Lemli J. (1988). Metabolism of 14C-rhein and 14C-rhein antrona in rats. Pharmacology, 36 (1), pages 152-7.

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