The 5 best toothpastes (scientific study)

Many people wonder what is the best toothpaste for maintaining good oral health.. There are several brands and products in the market for this purpose, so sometimes it can be a bit difficult to choose correctly from so many offers.

In addition, it is not easy to find the right toothpaste among so many possible characteristics: cough suppressant, whitening, antisensitivity, total protection, three in one …

To help us in this mission of finding the right toothpaste, the Consumers and Users Organization (OCU) recently conducted research to analyze the value for money of different brands and products of toothpaste that can be found in n ‘any supermarket. Following the information extracted, OCU published a report with the 5 best toothpastes.

    How to choose a good toothpaste?

    As we mentioned, the wide range of toothpastes prevents us from getting an exact idea of ​​the pros and cons of each product. What is the real difference between each of the toothpastes? What is the best option for the health of each family member?

    These doubts are normal and end up confusing as consumers. At the end of the day, the usual thing is to try a few brands of toothpaste and stick with the one we like the most for its value for money, even if we have no idea whether we are really using the right product.

    So it should be a quality toothpaste

    A myth must be disproved: making toothpaste more expensive is no guarantee that it will be of better quality. A good toothpaste must have a number of virtues that ensure our oral health, by taking care of the enamel and by removing the dental plaque that accumulates between the teeth.

    For these protective measures to be reliable, toothpaste must contain fluoride. This substance effectively fights cavities and eliminates the plaque that we accumulate after each meal. Children, of course, should use toothpaste with a lower concentration of fluoride than we use for adults.

    Another important element when choosing either brand of toothpaste is knowing the state of our dental health and our specific needs. If you are suffering from dental bleeding, gingivitis or periodontitis, you should opt for a soft and delicate paste with the gums, with chlorhexidine.

    However, if you have tooth sensitivity, there are specific toothpastes to stop the cold and heat from causing pain.

    The 5 best toothpastes

    After seeing the components and analyzing the effectiveness of each toothpaste on the market, OCU ranked toothpastes based on their value for money. This ranking was disseminated by media specializing in medicine and health, such as the Spanish portal “Vivint La Salut”.

    This list includes well-known brands such as Sensodyne or Colgate, but there are also white brands which combine lower cost with remarkable quality.

    1. “Total Protection” from Sensodyne.

    Toothpaste Total “Sensodyne” protection it is, according to the OCU, the best of those analyzed in the study. It is a great option to protect our mouth from cavities and bacteria.

    Sensodyne is a toothpaste which is touted as a protector of tooth enamel, as well as to prevent the appearance of blemishes and stains on our teeth.

    2. Auchan “Fluorine and Menthol”

    A white brand that won second place in this ranking established by the OCU. Auchan toothpaste, manufactured by Alcampo, is excellent value for money.

    The analyzes highlight that Auchan ‘Fluorine and Menthol’ is a toothpaste which rubs excellent in the anti-plaque protection, anti-cavities and for its whitening effect. In addition, its price is up to four times lower than other well-known brands that are not at their level.

    3. Deliplus “Total share”

    Another white label toothpaste that takes third place in the OCU ranking. In this case, it is Deliplus ‘Total action’, Also recognized as one of the most remarkable for its value for money.

    Its anti-plaque protection and detailed labeling make this Mercadona product one of the most recommended by dentists.

    4. Binaca “Antibacterial gum formula”

    Binaca ‘Antibacterial gum formula’ it is the fourth best toothpaste. As Binaca is a very popular toothpaste brand, this toothpaste stands out for its anti-decay action.

    Plus, it’s one of the most toothpaste friendly toothpaste around. Therefore, it is a great option for people who brush their teeth after every meal, since its abrasion effect is practically zero.

    5. Hang “Total”

    Among the five best toothpastes on the market, and in fifth place, we find the famous Colgate ‘Total’. We’re up against the best-known brand in the West, and they’ve built customer loyalty over decades of domination.

    Despite market changes and an increasingly demanding audience, Colgate is adapting by designing products with different shades and characteristics. Colgate ‘Total’ stands out for its anti-plaque action and for being a powerful anti-decay agent.

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