The 8 Best Masters (and Postgraduates) in Mindfulness

The practice of mindfulness has become very popular in recent years for its many benefits to both the health and productivity of people, and is therefore applied in different fields including clinical, educational and professional fields.

Despite these advantages, professionals who wish to pursue a university education do not have many options in Spain.

Best mindful masters and postgraduates

However, some academic institutions offer high quality postgraduate training programs. In this article you can find a list of the best Masters in Mindfulness in Spain.

1. Master in Emotional Intelligence, Mindfulness and Happiness (D’Art Human & Business School)

  • Center: Art Human & Business School
  • Location: Madrid
  • Duration: 2 cycles
  • Price: Consult the center

D’Arte Human & Business School organizes another of the most recommended Masters in Mindfulness and Emotional Regulation: the Master in Emotional Intelligence, Mindfulness and Happiness.

It is a 1,500 hour training program that combines class attendance (on weekends) with self-study with the support of an individual mentor, which also offers coaching sessions.

To see more information about this master’s degree, access the contact details of D’Art Human & Business School by clicking here.

2. Possess a Master in Mindfulness (University of Zaragoza)

  • Center: University of Zaragoza
  • Location: Zaragoza
  • Duration: 2 lessons
  • Price: 3400 €

The University of Zaragoza (UniZar) has one of the best mindfulness masters in Spain. It is oriented towards clinical and psychotherapeutic practice, and its aim is to provide training based on the most recent scientific evidence. Students receive training which enables them both professionally and as a researcher, and over the course of two years they learn different techniques which they can apply in consultation.

The extension of this master is 62 ECTS credits and can be taken part-time and online.

3. Mindfulness Mastery: Managing Emotions Effectively Through Mindfulness (University of Malaga)

  • Center: University of Malaga
  • Location: Malaga
  • Duration: 2 lessons
  • Price: 2500 €

The practice of mindfulness is closely related to the management of emotions, And this Master of the University of Malaga (UMA) aims to train its students in both the knowledge and the application of mindfulness and emotional intelligence. It provides insight into this practice and trains future professionals to apply mindfulness in different areas including psychotherapy, school or work.

Throughout the course, students immerse themselves in different topics: mindfulness and emotions, mindfulness and the brain, mindfulness and education, mindfulness and business, and applications of mindfulness. in the clinical field. Participants in this training also carry out internships in companies and benefit from a retirement at the end of the Master.

4.Master in Relaxation, Meditation and Mindfulness (University of Barcelona)

  • Center: University of Barcelona and Institute of Educational Sciences
  • Location: Barcelona
  • Duration: 2 lessons
  • Price: 5720 €

Meditation is an important aspect of practicing mindfulness, Which allows a person to connect with himself and find inner peace. The Master of the University of Barcelona and the Institute of Educational Sciences (ICE-UB) is a quality training that offers the possibility of training in meditative practice, relaxation techniques and mindfulness from a point of view. From a humanist and at the same time a neuroscientific point of view of time.

It focuses on relaxation-meditation-mindfulness (recall) and focuses on both the academic and scientific and professional level. Students immerse themselves in the body-minded practices of the most relevant spiritual traditions and learn the protocol of dozens of Western methods. All this, for academic and scientific rigor.

5. Postgraduate Diploma in Mindfulness and Psychotherapy (University of Barcelona)

  • Center: University of Barcelona and Institute of Educational Sciences
  • Location: Barcelona
  • Duration: 1 lesson
  • Price: 3070 €

In addition to the previous Master, the University of Barcelona also offers the possibility of taking the postgraduate course in Mindfulness and Psychotherapy, which aims to train professionals capable of applying the practice of mindfulness to psychotherapy sessions. In the clinical field, Mindfulness is part of third generation therapies and contextual therapies, Which help the patient to come to terms with their experience and relate better to the events that create the discomfort.

The program focuses on disorders for which mindfulness has been shown to be effective, for example anxiety disorders. It includes sessions of clinical and practical skills and students learn mindfulness techniques that have been shown to be effective in different research. The third cycle offers the possibility of following 25 hours of internships in health and social organizations and in NGOs.

6. Mindfulness in educational contexts (Camilo José Cela University)

  • Center: Camilo José Cela University
  • Location: Madrid
  • Duration: 1 lesson
  • Price: 1800 €

Lat school is also a great place to practice mindfulnessAs there are many scientific studies that have shown the benefits of fully aware educators and students as it creates an environment conducive to learning. The modality of this postgraduate course is blended, which means that in addition to online training by videoconference, students have 4 weekends in residence.

This is personalized training, with a maximum number of students: 30 per edition. The training action is provided by a faculty of specialized teachers, trained in the best international schools. The students do internships in different institutions with which the Camilo José Cela University has an agreement.

7. Mindfulness expert in health contexts (Complutense University of Madrid)

  • Center: Complutense University of Madrid
  • Location: Madrid
  • Duration: 1 lesson
  • Price: 2391 €

One of the best postgraduate mindfulness degrees for those engaged in psychological therapy, As it provides its students with the necessary skills to be able to treat their patients with the different techniques of Full Care. Throughout the course, students deepen at the theoretical and practical level important aspects of third generation therapies, where in addition to mindfulness, they also learn other methodologies such as acceptance and commitment therapy, because the two are very closely related.

8. University expert in personal development, conscious education and mindfulness (University of Almeria)

  • Center: University of Almeria
  • Location: Almeria
  • Duration: 1 lesson
  • Price: Consultation with the center

This title is taught online and is aimed at people who want to gain knowledge on how to improve personal development and growth and reduce the physical and mental stress associated with discomfort and poor management of emotions. Mindfulness helps people increase their awareness and self-knowledge, And allows the integral development of oneself. This training has been provided since 2010 by a group of professors and researchers from the University of Almeria (UAL).

Leave a Comment