How can I make the most of my free time? 7 steps to follow

There are all kinds of people in the world, we all know that … people who don’t have free time (or if they do, don’t appreciate it too much), people who bored during their free time (or with too much time), people who take advantage of their free days to do a thousand projects …

If you are one of those people who feels that you are not enjoying your free time and would like to change it, these key ideas that attempt to answer the question of:How can I make the most of my free time?“. You can follow the steps to follow.

    How to make the most of my free time: 7 tips and key ideas

    They say that time is a scarce commodity … and that we have spent a very large part of our life working or doing things out of obligation, taking responsibility … But what about our free time? Have we really benefited from it, when do we have it? Or, more importantly, do we feel like we enjoyed it?

    Everyone invests their time in what they love the most, while it is true that laziness often leads us to stop doing things we would like to do, and even leaves us with that annoying feeling of not taking advantage of our time. free.

    It is also true, on the other hand, that we live in a fast-paced and fast-paced society, and that they “sold” us that we must always be active, do a thousand things, occupy our time… that it will make us feel good …

    Nothing could be further from the truth. To rest, to sleep, “to do nothing” (in Italian, the famous dolce far niente), it is also to take advantage, and a lot, of time. So get rid of the prejudices, pre-made ideas as standard and start enjoying what you really want to do … yes, if you still want a bunch of ideas for making the most (in the sense of enjoying) your free time, read on!

    1. Make a list of shots

    The first tip is this: make a list of the plans, activities or ideas that you have in mind and want to do.

    You’ve probably thought over and over again, “I’ll never have time to do this, or the other …”. So what the time has come and you no longer remember what you longed for. So put your planning skills into practice and write down all the things you feel like doing (or have ever wanted to do). Maybe at some point you don’t want them, but you never know when that desire might return.

    The important thing is that you develop a list of ideas (like brainstorming), which you gradually filter through real interests, And that you can finally ask them to start implementing your plans.

    2. Be organized

    Sounds a bit contradictory, right? Establish a schedule on “how to make the most of my free time”? Well, it’s not so much; Do you really plan your working time? And even your vacation?

    In the end, the holidays are part of your free time. So, we encourage you to give it a try. Make a schedule with the hours you have available during the day (or during the week, it all depends on each one); you will be able to visualize more clearly your real free time and how you will be able to distribute it with each activity that interests you, in order to make the most of it.

    The key is in the organization!

    3. Get rid of laziness

    It’s a reality; even having free time sometimes makes us lazy. Although, after reflection, it is perhaps more the fact of thinking about things to “occupy” this time that causes us laziness.

    If you are looking for the answer to the question of how to make the most of your free time, one of the most important steps to take is to get rid of that laziness. To do this, you can start make small plans or activities that motivate you; they may last a few minutes a day at first.

    The reality is that many times, by activating ourselves, we also activate our energy and our desire to do more things, which leads to improving our mood and increasing our motivation to enjoy this free time that we have. however, do not forget that everyone enjoys their free time in their own way, And how he wants; that is to say that there are people who prefer to enjoy it by resting, sleeping, tidying up the house …

    Everything is lawful and there is nothing good about it; the important thing, of course, is to feel that we are doing what we really love in this free time that we have, and never to feel like we are wasting it or “throwing it in the trash” (remember : rest is also a way of occupying our free time).

      4. Suggest realistic plans

      There are people you ask, “How can I make the most of my free time?” And they quickly set out to make a list of things or plans you could invest your free time in. Various ideas, of all kinds, absurd, simple … But a lot of things. And then we ask ourselves: would you have time to do all of this? Do I really want to saturate myself with all of these things (or others)? So another important tip is this: make realistic plans (in terms of type of plan, frequency, etc.).

      In other words, and so that we understand each other; better to suggest, at the beginning, to go to the gym once a week (and meet-) (and because we really like it) than not to suggest to go there every day, and not to there to go. Or suggest going to the mountains on weekends, taking advantage of the fact that we have a bridge, so as not to think of the big vacation in Punta Cana when you have the time … Be practical and realistic and define well what you want. to do.

      5. Look for new hobbies, challenges or interests.

      Look for new goals, activities, hobbies, interests … Don’t be afraid to explore!

      Also, it is very likely that as a result of researching new things that you might like, in areas hitherto unexplored find new motivation (And it is also likely that, in turn, this will lead you to other things, and others …). So search, analyze, compare … and you will come to the next type.

      6. Dare to try new things

      You searched for new things and it turns out … you found something you love! Whether or not you already have activities that interest you, it’s always a good option to broaden horizons (revitalizes the mind).

      It is therefore time to dare these new activities. Try it out, motivate yourself with them. I if in the end it turns out that they weren’t really in your best interest, absolutely nothing happens; you will have learned what you don’t like, which also has its “what”. Besides, isn’t there a better way to enjoy those minutes or hours a day that we have for ourselves, than to enjoy the first few times, don’t you think?

      7. Travel

      Finally, the last tip that answers the question “how to make the most of my free time” is quite simply: travel, explore the world, visit unknown places …

      There is a popular phrase that says: “the world is a book and those who do not travel read only one page”. So what better way could you have to enjoy your free time? There are some very simple people, who don’t like to travel very much … each person is a world in that sense.

      However, it is also true that there are many moments of travel: quieter and restful, adventure, combined, solitary, family, near, far, backpackers, luxury …

      When we travel, we discover new cultures, new languages ​​and new ways of living and understanding life. Absorbing all of this, you’ll likely feel richer when you return (mentally and spiritually), and you’ll feel like you’re making the most of your time (especially your free time!)

      Bibliographical references:

      • Gil, PG (2010). Educate in leisure and free time. Edicions Paraula, SA
      • Rodríguez, JMM and Migueláñez, SO (2010). Adolescence, leisure and education. A study with ESO students. Education XX1, 13 (2): 139-162.

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