Each person is a world and each of us has different personality traits that make us unique. While some people are cooler and show little of their feelings, others are quite the opposite: they are very sensitive.
In psychology, they are known as emotional people, Or very sensitive people (PAS) to people who process sensory data more deeply due to the biological nature of their nervous system. At least that’s what some experts in the field have tried to prove.
In this article, we will talk about some traits and characteristics of emotional people.
The concept of emotional people
We all certainly know a very sensitive person, as scientific studies suggest that one in five people have this personality trait.
Some psychologists believe that there is a type of individual called a “very sensitive person” (PAS), a term coined by psychologist Elaine Aron in the early 1990s. made a pioneer and primary leader in this idea. too it came to be called emotional people as a simplification of the concept.
How do people with strong emotion
Sensitivity is a characteristic or trait that everyone has to one degree or another, but while some individuals are moderately sensitive, others are overly sensitive. Usually, emotional people have a number of peculiarities:
- They process sensory data more deeply due to biological differences within the nervous system.
- Between 15 and 20% of people are emotional.
- The number of very sensitive men and women is similar.
- Emotional people begin to show signs of this sensitivity from birth.
If you would like to know more about PAS, you can read our article: “Highly Sensitive People (PAS), a New Personality Trait?”
Characteristics of emotional people
Studies seem to indicate that highly sensitive personality traits appear in more than 100 animal species, and according to this theory, the reason lies in theat processing depth, Which is responsible for a greater propensity for overstimulation, emotional responsiveness, empathy and sensitivity to stimuli.
These types of people have a number of characteristics. To understand it better, below are 10 characteristics of emotional people:
1. They are very empathetic
These people are very sensitive to the emotions of others, and they easily put themselves in each other’s shoes, Unlike what happens to narcissistic people. By feeling emotions more deeply and intensely, they also perceive what others are feeling more easily and are more sensitive to their feelings.
Empathy is without a doubt one of the best qualities of a human being. However, excess can cause problems, for example, when making rational decisions.
2. They are more intuitive
Emotional people tend to be very intuitive because they are more sensitive to context and more connected to their emotions. In addition, they have the ability to process the intricacies of the environment consciously or unconsciously, which is tantamount to processing more information than others without even trying.
3. They are more creative
Studies show that these types of people are more creative. In fact, a large number of emotional people are drawn to and they thrive in creative fields such as art, music, dance, theater, etc.. If you want to know more about creativity, you can read our article: “The 7 personality traits of creatives”
4. It takes longer to make a decision
From emotional people they pick up more subtletiesThey usually spend more time thinking and processing information before participating and contributing to a discussion. They tend to be more reasoning people and therefore take longer to make a decision or act, as they are more aware of the consequences and nuances in the direction of their decisions. They usually consider more options and possible outcomes before making a decision.
5. They often feel misunderstood
We live in a society that tends to avoid emotions, where sensitivity is frowned upon. These types of people often hear phrases like “Don’t worry too much”, “You think too much” etc. Emotional people can come to feel misunderstood.
This is especially the case with men, who must culturally convey an image of strength and protection that does not always correspond to that of a sensitive personality. PAS should not be confused with introversion or extroversion. In fact, while many emotional people are introverted, 30% of them are extroverted.
6. They are more respectful and polite
Emotional people are very aware and empathetic, so they are respectful of others. Being more sensitive to the feelings of othersThey don’t like to do to others what they don’t want for themselves. In addition, they better understand the reactions of others and how their behavior affects interpersonal relationships, so they tend to be more polite.
7. They are very sensitive to criticism
Being empathetic and being an emotionally sensitive person also means that the person is less suited to criticism. This happens because they feel emotions more strongly and process information more deeply, For good and bad things.
The reviews are very hurtful because they are taken very seriously. Some often use certain strategies to minimize the likelihood of being criticized. For example, they avoid situations in which they can be criticized or end up with nice people.
8. They react very passionately
From emotional people they live life more intensely and experience greater emotional pain than others. Therefore, they respond and react more intensely than others in a given situation because they respond better to pain, discomfort, and emotional experience. They are more likely to cry and react more passionately.
9. They work well as a team
Since emotional people are thoughtful people and have social skills such as empathy, they generally offer commitment, understanding and wisdom in a team project. In addition, when making decisions, they are able to explore different approaches and solutions, as well as analyze the pros and cons. However, they may hesitate when it comes to making the final decision.
10. They are more susceptible to anxiety or depression
These types of people easily absorb positive emotions, but also negative ones. And this is it unpleasant experiences affect everyone, But especially to these people, Who are more likely to suffer from anxiety or depression. These types of individuals tend to think and recreate on their emotional side, so difficult situations impact them much more and prevent them from getting over them.