10 celebrities who used hypnosis and their motivations

Over the years hypnosis has helped thousands of people. In fact, at the beginning of the 19th century it was even used in a similar way to anesthesia for surgery, and today hypnoanalgesia is still used, especially to relieve pain caused by chronic diseases.

Clinical hypnosis is also effective in the management of addictions, post-traumatic stress disorder and phobias. However, the fields of application of hypnosis are immense and are not limited to the clinical field. In fact, famous people have also turned to her.

    Hollywood and hypnosis

    In Hollywood, for example, this is a fairly common practice; actors not only use hypnosis to solve psychological problems, but also to improve their acting skills. Hypnosis helps them to break away from the characters they play by taking a crucial emotional distance when the story is too turbulent and negative. When the actors play a character, they enter a kind of hypnotic trance, through which they strip part of their personality to enter another skin. In these cases, hypnosis not only helps them to better interpret the role, but also allows them to maintain their psychological integrity.

    Others use hypnosis to cope with the pressure of conflict between who you really are and what others expect to be. Hypnosis too it helps them manage anxiety and stress which generally generates such a competitive world, while allowing them to stay focused.

      10 celebrities who have used hypnosis

      Actors are not the only ones to use hypnosis. Athletes, politicians and even great scientists also benefit. In fact, Henry Ford and Thomas Edison are said to have undergone hypnosis sessions. And it is that this technique is not only used to modify certain behaviors and relieve stress but also to maximize performance and remove the unconscious obstacles that weigh on our potential.

      Fascinating or, at the very least, surprising stories are often hidden behind successful people. The way to fame hasn’t always been a bed of roses, so it’s understandable that there are times when they need extra help to overcome some obstacles or let their talent flow. Therefore, it is not uncommon for many to have used hypnosis. Let’s look at several examples.

      1. Matt Damon

      Oscar winner for the screenplay for “The Indomitable Will Hunting” used hypnosis to quit smoking. And make no secret, on a TV show he publicly acknowledged that “using hypnosis was the best decision of my life.”

      2. Jackie Kennedy Onassis

      His life was marked by tragedy. In fact, her marriage to John F. Kennedy was not exactly a fairy tale but was plagued by ups and downs, to which was added the latter’s tragic death. Hypnosis helped the first lady of the United States to dealing with the most traumatic events of your past.

      3. Tony Curtis

      This prolific actor, inextricably linked to the film “No one is perfect”, needed to resort to hypnosis to overcome his fear of flying. He then used this technique to improve his performance skills.

      4. Sylvester Stallone

      The actor felt his career was at a standstill and, on the recommendation of a few friends he visited a hypnotherapist. From these sessions was born the idea for “Rocky”, a screenplay he wrote in just six months using self-hypnosis as a tool to stimulate creativity and increase self-confidence.

      5. Bruce Willis

      As a child, the protagonist of “Die Hard” was the object of ridicule and harassment by his classmates for suffering from stuttering. Later, when he became interested in acting, he underwent psychotherapy and hypnosis helped him overcome this language disorder.

      6. Albert Einstein

      We know that the physicist underwent hypnosis almost every afternoon, in order to develop their ideas and stimulate creativity. In fact, it is also claimed that the theory of relativity was born precisely in a hypnotic trance.

      7. Charlize Theron

      The South African actress and model has used hypnosis to quit smoking. He confessed that since then he has been leading a much healthier life and has embarked on a path of personal rediscovery.

      8. Winston Churchill

      The Prime Minister of the United Kingdom came under enormous pressure during World War II. He then used post-hypnotic suggestions to staying awake for long nights and avoiding fatigue.

      9. Tiger Woods

      The American golfer uses hypnosis to block distractions and increase their concentration on the golf course. He acknowledged that he frequently uses this technique to “stay in the zone” and improve his performance, alongside NLP and visualization.

      10. Lily Allen

      The English singer used hypnosis to lose weight. In fact, she lost 3 dress sizes. In this case, hypnosis was used to get him to adopt healthier lifestyle habits.

      Hypnosis treatments in Spain: why is it so important to consult a professional?

      Hypnosis is a very effective technique for treating different problems, achieving positive lifestyle changes and regaining inner balance. By providing access to the subconscious, it allows problems to be dealt with at a deeper level and changes appear quickly, with less effort on the part of the person. In fact, hypnosis is a particularly useful tool for shortening the duration of treatment and encourage therapeutic adherence. It also means that it should not be used in isolation but integrated into a therapeutic process that includes other techniques.

      Unfortunately, the circus halo that has surrounded hypnosis over the years has caused many people to use this technique without having the necessary preparation. The statistics on professional intrusion in this field are truly frightening, as it is estimated that around 70% of people who practice hypnosis are not actually certified to practice it.

      However, it is essential that people understand that knowledge of hypnosis does not allow anyone to use it. Hypnosis is not a dangerous technique, but when not applied by professionals, it can have an iatrogenic effect. What heals or releases it is not the hypnotic state itself, but the suggestions that are made, so it is imperative that the professional has a thorough knowledge of the human mind. Therefore, before undergoing a hypnosis session, you should make sure that the professional is part of an official college, either in psychology or psychiatry.

      At El Prat Psychologists we have a team of psychologists who have extensive experience in the therapeutic use of this technique, both to treat problems such as anxiety, phobias and psychosomatic illnesses and to help people with find more creative solutions. or simply to improve self-knowledge. and lead a fuller life.

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