Emotions: 5 emotional ingredients in the sauce of life

This is a fairly simple task for anyone who is proud trying to establish an analogy between the emotions or feelings we may experience throughout our life and the different flavors we taste, The mixture of foods that make up our diet.

This pleasure that we experience in tasting excellent cuisine, which crosses our 5 senses and plunges us into a kind of state of fullness and harmony, in part thanks to the skill of a great chef in combining and cooking food. , can be a similar state of abstraction underlying the contemplation of a beautiful natural landscape or the beginnings of a love that seemed impossible, for example.

    The taste of emotions

    Life can also evoke certain flavors at certain times, as has been suggested in or countless literary works, songs or films, which are part of the collective imagination in the form of emotional synesthesia. In this way, we could find the following associations among others:

    1. Soft

    Following popular philosophy, we understand that sweet moments are those associated with moments of success, whether personal, professional or similar. We understand that a person is going through a sweet period where things are going in line with their expectations or even better. We could then compare this flavor with emotions such as joy or sentimental states such as euphoria, satisfaction, love, etc.

    2. Salat

    Saying that a person is salty (or “dirty” as Andalusians would say) or that he is salty has fundamentally to do with his ability to overcome his fear of being ridiculous or what others will say. In other words, that is to say move towards pleasure on a daily basis or in short, to take advantage of certain events, knowing how to add a little more salt.

    3. Bitter

    When we imagine a bitter person, we usually imagine a person angry with the world, cranky or cranky, who has no difficulty in expressing their anger well and badly. We can also think of sad or melancholy people who find it difficult to be able to enjoy their life, whether or not there are objective factors that justify it.


      To say that a situation has become spicy or that such and such a person is “spicy” generally evokes a certain state of arousal of a mainly sexual nature, linked to an emotional tension of a pleasant natureIn most cases, raised by a “pitch tone” situation. Yes, it is true that not everyone can say that they enjoy the spiciness, just as there are people who, whether through inexperience, personal smell, or various additional factors, find it difficult to feel this. exciting feeling as pleasant.

      5. Acid

      In the case of the bitter taste, I can not help but think of a sort of humor without filters, in the manner of Hugh Laurie-protagonist of the series “House” – in which his own feelings are expressed without considering strangers too much.

      It also perfectly reflects the states of pressure that some high-demand people, who experience anxiety, stress or various emotional tensions, derived from obsessive thinking styles in a pessimistic premonitory format, also referred to as worries.

      Interestingly, these emotional states are associated with digestive disorders mainly such as gastritis, heartburn and other problems of a psychosomatic nature.

      Emotional regulation is like making a recipe

      Learning to manage your emotions, knowing how to interpret the situations and the ups and downs that life brings us is an art, an art that can be learned, in the same way that a magnificent chef combines ingredients to enrich his sauces, we can learn to favor certain interpretations of our reality, So that our vital tasting is more complete. Enjoy your meal!

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