Having more sex doesn’t translate into greater happiness, study finds

It is very easy and intuitive to relate the amount of sex you have to the levels of happiness that we are experiencing. It seems logical to think that sexual satisfaction plays an important role in human psychology and in the extent to which we are conformed to life; even one of the first referents in the history of psychology, Sigmund Freud, gave human sexuality a leading role in the development of our personality.

In addition, as we have seen in another article, we know that during sexual intercourse several strategic areas of our body begin to emit and capture a greater amount of hormones linked to the feeling of well-being and to creating emotional connections that make us feel. good. Even from evolutionary psychology, there is talk of the origin of many psychological traits innate in our species linking their origins to sex!

More sex, more happiness. For sure?

However, part of science is testing ideas that common sense takes for granted. And, at least in the area of ​​subjective life satisfaction, it seems that more intercourse or should equate to an increase in perceived happiness.

This is indicated by a study conducted by researchers at Carnegie Mellon University and published in the Journal of Economic Behavior & Organization.

Start with a simple question

A lot of research indicates that people who feel happier are also those who tend to have more sex than average. This correlation, like almost all of them, is quite confusing and raises a lot of questions about how perceived happiness and the amount of sex interact: Is it happiness that leads to a more active sex life, or vice versa? Or maybe there is a third unknown variable that generates both increased levels of happiness and frequency of sex?

Researchers at Carnegie Mellon University set out to explore possible causal relationships that could be found between happiness and people’s sex lives. More precisely, they sought to answer the question of whether more sex increases happiness levels or not. And they did it in the rawest way possible: recruiting a number of couples and giving them very specific tasks, consisting of doubling the frequency with which they had sex, for 90 days in a row.

The research was done like this

It is clear that these people were not the only ones who participated in the study. A total of 64 couples were recruited, but only half had to increase the amount of sex they would have for several months.. The others were given instructions of any kind in matters of sexuality, as they were to be part of what is called the control group. All couple members, whether or not they needed to double the frequency with which they had sex or not, were required to complete a series of questionnaires during the three months of the data collection phase.

The questions that appeared in these questionnaires dealt with the levels of perceived happiness, the health habits that were maintained and the satisfaction found in sex.

The somewhat disconcerting results

The main conclusion drawn from the study was that not only does more sex not give more happiness, but it can decrease it. In addition, many of the couples who had to increase the frequency of intercourse became much less motivated by sex. If the level of desire had decreased.

Of course, this does not mean that the deliberate increase in sexual activity for three months will always affect us negatively: for example, if instead of focusing on quantity, efforts are made to improve its quality, the results could be others.

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