Positive thinking can be a very beneficial mental disposition if we are realistic with the environment around us and the situation in which we find ourselves. After all, many of the problems we often deal with on a daily basis are more fictional and made by ourselves than the real ones.
however, positive thinking can become a trap which invites us to avoid facing the problems that we encounter in our everyday life.
Positive thinking as an excuse
While the popular saying goes “in bad weather, good face”, you should analyze this phrase and be aware that it is not enough to put a good face on bad weather. Imagine a rainy day when we have to go to work on foot. If we don’t use an umbrella we will get wet, so in bad weather we have to find a solution: remove the umbrella.
As Barbara Ehrenreich, author of Smile or Die, says: The Trap of Positive Thinking, “When we have problems, looking the other way can help us feel better early on, but not in the long run. Being Emotional Smart will allow us to be connected to reality and to our emotions, which in the long run will be better than avoiding the problems that may arise in our lives. ” We have to face delicate situations, it is not enough to smile at them and wait for them to be resolved by themselves.
How are positive people
Our attitude can help us overcome bad times in life, but it is not the only requirement for solving the problems presented to us. That said, it’s always better to look to the future with a positive mindset rather than a negative mindset. When the positive mindset is combined with the ability to solve problems, realism and courage, our well-being increases.
But what are people like with a positive mindset? These people have a number of characteristics which you can find below.
- They are not mistakenAs they are sincere with themselves and use self-reflection.
- They have great self-esteem and value themselves positively.
- They fall when they get up and see failure as an opportunity to grow and learn.
- They fight for their own dreams and for their vital goals.
- They are motivated despite the adversities and obstacles they encounter along the way.
- They don’t compare themselves to others because they have found peace with themselves.
- They live in the present moment and enjoy their daily life.
- They know and manage their own emotions well and understand those of others.
If you want to delve deeper into these characteristics, you can read this article: “11 Characteristics of Optimistic People”
The problems of positive thinking: its limits
Positive thinking can be good in some situations, but not all, because sometimes we get carried away by false beliefs. Let’s see what are the limits of this type of thinking.
1. Positive thinking is more than just an attitude
To think that with a positive attitude we will achieve everything in life and prevent difficult situations from disappearing is wrong. Positive thought he must always be accompanied by a strong personality and good self-esteem, In addition to realistic thinking. Therefore, one can impose a positive mindset and expect everything to turn out in their favor.
In this way, touching the ground with the feet is a key factor in avoiding irrational expectations. Positive people can fail too, the key is for them to stand up, grow as people and go their own way.
2. Positive thinking does not solve problems
Positive thinking can help keep you motivated to move forward, however. this is not the only aspect that we must take into account when solving problems. We have to do our part to make things work and unfold the way we want them to, so it takes will and realism.
Likewise, believing in yourself is also necessary in order not to sink into difficult times, because otherwise we would speak of false self-confidence, and we would use positive thinking to apologize and not having to face reality. If you want to know more about false self-confidence, you can read the article “False Self-Confidence: The Heavy Mask of Deception”.
3. Positive thinking is not the same as happiness
There are many factors that influence a person’s happiness, and believing that with positive thinking everything will be rosy is irrational. Like I said, positive thinking it is not something that should be imposedBut the person must have a strong personality and healthy self-esteem and adopt this way of thinking as well. Of course, always realistically.
Positive thinking isn’t about looking the other way when things aren’t going well, it’s about facing reality and accepting it as it is. Then one can look to the future with hope and work on the path he desires for himself.
4. You can’t have positive thinking all the time
You can’t live life with a smile on your face all the time, As if the context in which we live didn’t matter. There are situations in which one has to suffer and cry if necessary, to release the emotions that affect him. It’s okay to feel pain at some point in your life. In fact, the best learnings are those that occur after an unfavorable situation.
As I said in the previous lines, false optimism is an attempt to hide low self-esteem. You don’t have to smile and show you’re okay. This, sooner or later, disappoints, despairs and frustrates a person.