Self-esteem, that is to say the evaluation we make of ourselves, is one of the most important factors that influence our personal well-being. Having high self-esteem is the key to relating with others, and it makes us resilient in the face of adversity.
What determines whether we have high or low self-esteem basically depends on four factors: our history of success and the position we achieve through the recognition they give us, the areas associated with those triumphs (whether they are important to us), the respect and concern we receive from others, and the external or internal attribution we make of the negative events we encounter every day.
The different types of self-esteem
Self-esteem is a subject of great interest from the point of view of psychology. Thus, professionals in this discipline they are well aware of the importance of this variable in the emergence of emotional and psychological problems.
Psychologists have been interested in this subject, and from Psychology and Mind we have written several articles on this subject. If you want to learn more about self-esteem, you can read our articles:
The 4 types of self-esteem: do you value yourself?
10 keys to boosting your self-esteem in 30 days
Low self-esteem? When you become your worst enemy
The best self-esteem phrases and thoughts
Throughout history, many well-known figures have referred to this psychological variable in their works, self-esteem. In today’s article, I will review the 50 best quotes that refer to the ability to know yourself, improve self-esteem and improve self-esteem.
Let’s get started!
1. When you recover or discover something that nourishes your soul and brings you joy, take care to love yourself enough and make room for your life (Jean Shinoda Bolen)
Occasionally, the things that make us truly happy run through our lives without even realizing it. Loving yourself is valuing those things or people around us that, for various reasons, we can ignore. That way we will regret it in the future.
2. You and everyone else in the universe deserve your love and affection (Buddha)
Buddha tells us in this sentence that no one will love us as much as ourselves, and that although it is sometimes difficult for us to see him, we all deserve our own love and affection.
- No more Buddha phrases. “10 Buddhist phrases to find inner peace”
3. Always remember that not only do you have the right to be an individual, but you have the obligation to be (Eleanor Roosevelt)
Although we are sometimes blinded by the negative, Roosevelt reminds us that we must be aware that we are unique and precious people.
4. If you only realize how important you are to the lives of those you know, how important you could be to people you never dreamed of meeting. There’s something about you that you leave with every person you know (Fred Rogers)
You need to know that you are making a mark on the people you know. We all have qualities that others appreciate.
5. Low Self-Esteem Is Like Driving For Life With The Handbrake (Maxwell Maltz)
This sentence from Maxwell Maltz says that low self-esteem is our worst enemy, it’s like carrying a backpack full of stones.
6. What is in front of and behind us is only small compared to what is inside us (Ralph Waldo Emerson)
Happiness is not outside, but inside of us. We often make the mistake of thinking that other people will make us happy or that we will just buy things. This is not true, because what makes us really happy is being good with ourselves and being satisfied with what we need.
7. Until you value yourself, you won’t value your time. Until you value your time, you won’t (Mr. Scott Peck)
The first step to doing something in this life is to value yourself, because when we have low self-esteem, we freeze.
8. A person cannot be comfortable without their own approval (Mark Twain)
It is impossible for a person to be happy if they are not valued positively and if they are not wanted enough. You have to love yourself to be happy.
9. Never be silently harassed. Never let yourself become a victim. Do not accept anyone’s definition of your life; define yourself (Harvey Fierstein)
Treating ourselves badly is the worst thing we can do. It is also not good to let others guide us and decide what to do. in this life. Personal development starts with defining yourself and standing up for what you want.
10. Love yourself first and everything else falls into place. You have to love yourself to do anything in this world (Lucille Ball)
Loving yourself is the first step to doing anything in this life. If we don’t love each other, no one will respect us and we will be in constant pain.
11. Self-care is not a selfish act, it is simply the proper handling of the one gift I have, the gift I am in the world for others (Parker Palmer)
Treating yourself well doesn’t mean we’re selfish people, in fact, it is necessary for personal well-being. So in order not to suffer more, you have to take time for yourself and take care of yourself with affection.
12. When you consider that any criticism you make is self-critical, that any judgment you pass is a judgment on yourself, you wisely develop within yourself an unconditional love which will be the light of the world (Harry Palmer)
This phrase means that we should not waste time criticizing and judging others. You just need to be more discriminating in helping others.
13. Why should we care what others think of us, that we trust their opinions more than ours? (Brigham Young)
Constantly thinking about what other people think of us is not good from an emotional balance standpoint. As we said, happiness is in itself.
- If you want to stop thinking about what other people think of you, here are some tips in this article: “Tips to Stop Thinking About You”
14. To establish true self-esteem, we need to focus on our successes and forget about failures and negative events in our life (Denis Waitley)
Our successes or, rather, our perception of our successes will be the key to the development of our self-esteem.. Ironing out our failures and viewing them as learning opportunities is the best way to develop healthy self-esteem.
15. Healthy self-esteem means that we have no obligation to justify ourselves or others when we go on vacation, when we go to bed late, when we buy new shoes, when we give ourselves time prizes. in time. We feel comfortable doing things that add quality of life to our daily lives (Andrew Matthews)
You have to be tolerant of yourself, accept yourself as you are and treat yourself with affection to have healthy self-esteem. It can be easy, but we tend to be hard on ourselves which is not good for us.
16. Our self-esteem marks our choices. Whenever we act in harmony with our true being and our hearts, we earn our respect. It is that simple. Every Choice Matters (Dan Coppersmith)
We choose to treat each other with affection and respect. If we don’t, we risk suffering too much. Ultimately, the choice is ours.
17. People flatter themselves, thinking that their mistakes are always present in the minds of others, as if they believed the world still contemplates their individual charms and virtues (Elizabeth Gaskell)
We often feel like others are aware of our mistakes and failures. This is not the case, since others may not seem so pessimistic about what is happening to us.
18. Don’t rely on someone else to be happy and to make you feel good. You alone can be responsible. If you can’t love and respect yourself, no one can do it (Stacey Charter)
No one will love you more than yourself. There are many individuals who depend on others for their happiness and who are in fact empty. We must take responsibility for life, love and respect each other every day.
19. Don’t ask yourself what the world needs, ask yourself what keeps it going. And then go do that. Because what the world needs to be alive. Then you see it and do it. Because the world needs people who want to be alive (Howard Washington Thurman)
In order to be able to give to others, it is essential to have covered your needs. If you have a void in your life or something that you are uncomfortable with, you can hardly help others.
20. Too many people overestimate what they are not and underestimate what they are (Malcolm S. Forbes)
It is very common for people to underestimate who we are and aspire to be what we are not.. We have to start valuing what we have, which is definitely a lot.
21. Have faith in what’s inside (André Gide)
This sentence reminds us that we must believe in ourselves because we are all valuable people.. We all have virtues and abilities that characterize us and that we can offer to the world.
22. No matter which route you decide to take, there is always someone who will tell you that you are wrong. There are always difficulties that lead you to believe that your detractors are right. Putting down a plan of action and following it to the end takes courage (Ralph Waldo Emerson)
It’s hard not to be influenced by what others tell us. But the real well-being is finding our own way, what we want.
23. Never lower your head. Always keep it high. Look the world in the eye (Helen Keller)
If you walk through life with your head down, you won’t be able to see the path you want to follow. While it isn’t always easy, you just need to be more discriminating in helping others.
24. You’ve been criticizing yourself for years and it hasn’t worked. Try to flatter yourself and see what happens (Louise L. Hay)
The easiest way is to criticize yourself when things go wrong. It’s better to change your strategy and accept and love yourself.
25. Loving Yourself is the Beginning of a Love Story (Oscar Wilde)
Loving yourself, as Oscar Wilde says, is essential for success in life. When you love yourself you don’t need nobody’s approval.
26. Act as if what you do makes a difference. He does it (William James)
We don’t always value the things we do. But if we do them with the best of intentions, they will surely be done well.
27. The most amazing people we have met are those who have known defeat, suffering, struggle, loss and found their way from the depths. These people have an appreciation, sensitivity, and understanding of life that fills them with compassion, gentleness, and a deep concern for love. Extraordinary People Are Not Just Passing By (Elizabeth Kubler-Ross)
Having suffered and having a bad time in life makes us grow. As the wounds heal you get stronger.
28. You are always with yourself, so you can enjoy your own company (Diane Von Furstenberg)
It’s not easy to accept loneliness and spend time alone. But it’s not bad to take the time to get to know each other. It’s time to dump her and move on.
29. He who looks outside dreams: he who looks inside wakes up (Carl Gustav Jung)
You have to live in the present and be in the here and now to be realistic. It is one of the keys to happiness.
30. No one can make you feel inferior without your consent (Eleanor Roosevelt)
You decide if you want to be happy or not, if you want to be affected by what others think of you. You know, it’s up to you, exclusively.
31. The better you feel about yourself, the less you need to teach (Robert Hand)
If you are good with yourself, you don’t need the approval of others and you don’t need to prove anything to anyone.
32. I think everyone is weird. We should all celebrate our individuality and not be ashamed of it (Johnny Depp)
We’re all perfectly imperfect, so there’s no need to worry about it or take it wrong. You are unique in the world!
33. You are very powerful, as long as you know how powerful you are (Yogi Bhajan)
Self-knowledge is power. The problem is always to doubt your potential. You have to believe in yourself.
34. That’s not what they call you, that’s what you answer (WC Fields)
Sometimes you may dislike some things about other people. But people will remember the way you behave about it. For example, if someone gets on your nerves and insults you, they will likely remember your insult.
35. There are days when I say flattering words about myself like when the leaves fall from a tree and I remember all you need to do is take care of me (Brian Andreas)
We often forget to flatter ourselves because it’s easier to criticize ourselves. When we do this we realize that it is really easy.
36. Trust yourself. You know more than you think (Benjamin Spock)
We have to trust each other, although we may underestimate ourselves many times over.
37. Because if you believe in yourself, you don’t try to convince others. Because if you are happy with yourself, you don’t need the approval of others. Because if we accept each other, the whole world accepts it too (Lao-Tseu)
When you’re comfortable with yourself, you don’t care what other people say. We feel strong and ready to face the daily grind.
38. Those who need the approval of others the most receive little. And those who don’t need other people’s approval get more (Wayne Dyer)
If you seek approval from others, you probably won’t find it.. Instead, when you trust yourself, people are looking for you.
39. There is nothing noble about being superior to other men. True nobility is to be superior to your old self (Hindu proverb)
This Hindu proverb reminds us that what is truly noble is to surpass oneself continuously. If you want you can!
40. I have found in my own research that the main reason people are not compassionate towards themselves is because they are afraid of becoming lenient with themselves. They believe self-criticism is what keeps them online. A lot of people think so because our culture says being hard on yourself is the right way to be (Kristen Neff)
This sentence it refers to the cultural influence and how this society demands so much of us. You have to re-educate yourself to be happy.
41. Your problem is you’re so busy hanging on to your guilt (Ram Dass)
Guilt is a backpack that goes with us everywhere and weighs too much. Better get rid of it.
42. The reward of conformity is that everyone loves you less (Rita Mae Brown)
Compliance is synonymous with stillness, and therefore it doesn’t make you feel good in the long run. Getting out of your comfort zone tests you and allows you to grow and develop.
43. She has no confidence in she, she craves admiration. She lives in the reflection of herself in the eyes of others. She dare not be herself (Anais Nin)
It’s sad not to dare to be yourself. This causes unhappiness, because personal development is closely related with self-confidence and knowledge and the struggle for one’s goals.
44. People are like glasses. They shine when the sun rises, but when darkness comes they only reveal true beauty if there is an inner light (Elisabeth Kübler-Ross)
Everyone’s real beauty is inside. But it only emerges when you realize it.
45. It took me a while not to judge myself through other people’s eyes (Sally Field)
It is common for us to judge ourselves solely on the way others see us. But over time, you can learn to overcome this and focus only on what you want in life.
46. Wanting to be someone else is spoiling the person you are (Marilyn Monroe)
Phrase from the great American diva. Don’t waste time trying to be someone else, love yourself as you are, you are worth a lot.
47. Others’ opinions of yourself shouldn’t become your reality (Les Browns)
We are all influenced by what others think of us. Corn this should never affect us more than the count.
48. I don’t know the key to success, but the key to failure is trying to please everyone (Woody Allen)
The great filmmaker and actor Woody Allen gives the key: if you try to please everyone you will completely lose your essence of being a human.
49. Fate decides who comes into your life, but you alone decide who stays (Anonymous)
An unknown author’s phrase that emphasizes the criteria of each in order to rationally select the company.
50. Everyone’s religion should be to believe in themselves (Jiddu Krishnamurti)
This phrase from the Hindu philosopher and writer reveals the importance of believing in our dreams.
51. Leadership is not synonymous with domination, but the art of convincing people to work together to achieve a common goal (Daniel Goleman)
There is no point in convincing if you have not been able to convince.
52. Do you have any enemies? Well. It means you stood up for something! (Dan Brown)
If you don’t have enemies, ask yourself if you have defended something or someone bravely enough.
53. The gods don’t like people not working hard. People who are not constantly busy may start to think about it. (Terry Pratchett)
An ode to take a break and look beyond.
54. Sitting down to cry at the first misstep and wanting life to be fulfilling at twenty-four is definitely childish (Walter Riso)
A mature person knows that there are better and worse days, and that there is nothing wrong with them.