Demisexuality: what it is and how to know if you are

Demisexuality: what it is and how to know if you are

For a long time, there was no word to describe people who didn’t experience romantic attraction the way most people do. People who are only sexually attracted to someone after getting to know them better, spend time with him and create a strong emotional bond. Finally a word was created for this: demisexuality. In this …

Why consult a sex therapist? 5 key reasons

Why consult a sex therapist?  5 key reasons

A person’s sex life is one of many things that shape their physical and psychological well-being. And that’s why when a problem arises in this area, that person’s quality of life suffers on many levels. However, many people fall into the error of assuming that sexual satisfaction is no longer an afterthought, but even totally …

How is cognitive behavioral therapy used in erectile dysfunction?

How is cognitive behavioral therapy used in erectile dysfunction?

Erectile dysfunction is one of the most common sexual disorders in the male population: it is estimated that it affects more or less 10% of men. And that percentage skyrockets to 50% if you look at middle-aged men. However, it is usually a disorder that can be treated effectively. What happens is that due to …

The 8 main causes of low libido

The 8 main causes of low libido

Sexual health is a very important aspect of everyone’s life, and it’s an area that goes a long way in shaping both one’s personality and well-being on all levels. Some people may experience a temporary decrease in their libido or sexual desire throughout their lives, which can be due to a variety of different physical …

What is sexology used for?

What is sexology used for?

Sexuality is a very broad aspect of the human condition. This is an area that can significantly affect our quality of life because sex is a very important part of our health and happiness. A bad relationship, problems in bed, doubts about one’s sexual identity and other similar problems are the source of dissatisfaction and …

The 5 possible sexual-affective problems in polyamory

The 5 possible sexual-affective problems in polyamory

Although polyamory as a form of romantic bonding has several decades of history, it was during this century that it became very popular in our Western societies, especially among young people. In many cases, polyamorous relationships between more than two people are less prone to certain typical relationship problems and can last for many years, …

Karezza method: what it is and how it applies to sexual intercourse

Karezza method: what it is and how it applies to sexual intercourse

Much has been said in recent years about a method that has been recommended for couples who want to live and enrich their sex life, increase pleasure and thus rekindle the flame of their relationship, and this is none other than what has called the Karezza method. The Karezza method could be defined as a …

Masters and Johnson’s model of sex therapy

Masters and Johnson's model of sex therapy

Sexual dysfunctions are characterized by the existence of some type of alteration given in some of the phases of the sexual response; which we will explain later. To treat this type of dysfunction, there are several therapy models, including the one developed by William Masters and Virginia Johnson. In Masters and Johnson’s sex therapy model, …

Sexual Self-Esteem: Silence the Mind and Awaken the Body

Sexual Self-Esteem: Silence the Mind and Awaken the Body

Many people, when having sex, are often conditioned by a number of factors that can prevent them from enjoying the experience as they should. That is to say: in full awareness of being truly enjoying, given over to pleasure and sensations. The factors that can hinder the practice of sex are often different in each …

When is a lack of sexual desire a problem?

When is a lack of sexual desire a problem?

Although it is a taboo subject, the truth is that sexual dissatisfaction is far from something that only concerns single people. There are many couples who come to our consultation explaining that they have been dragging on for months apparent incompatibilities in sex, or even a lack of desire to have sex, something that many …

Mindfulsex: Conscious sex for a full life

Mindfulsex: Conscious sex for a full life

Sexuality is a phenomenon and can be considered an important part of our personality through the intervention of biological, psychological, social factors… It is, in short, a complex concept in which the mind and the body play an important role. . If we talk about sexuality, we must also talk about eroticism, intimacy, desire and …

How does lack of sexual desire affect us?

How does lack of sexual desire affect us?

Sexual desire is a feeling that arises naturally and that drives us to seek to satisfy our sexual needs. It is for this reason that it is not advisable to avoid or try to inhibit our sexual desire, since this fact will only generate negative consequences. Likewise, it has been shown that a decrease in …

What are the most common sexual dysfunctions?

What are the most common sexual dysfunctions?

It has been found that most sexual dysfunctions, alterations in sexual response, are due to psychological causes. Therefore, it is possible to intervene from psychotherapy and applied sexology in behavior modification and emotional management programs to achieve greater satisfaction. But to understand what therapeutic strategies and resources healthcare professionals work with to address these issues …

Sexual self-esteem: what it is, how it affects us and how to improve it

Sexual self-esteem: what it is, how it affects us and how to improve it

Self-esteem affects absolutely every aspect of life, so it’s no surprise that it also influences the sexual realm. In fact, you could say there is a sexual self-esteem, a sense of what one values ​​when it comes to sex. Sexual self-esteem is not just about relationships, but also influences self-pleasure.. Depending on the good or …

What is sexting and why is it a risk

What is sexting and why is it a risk

Sexting is a relatively new way of experiencing sex, which means two things: it is practiced mainly by young people, and at the same time there is significant misinformation about everything around it, which can lead to risks. and problems. In this article we will see what are the risks of sexting and how they …

It is possible to have sex only with kisses

It is possible to have sex only with kisses

It is obvious that we live in a society where we are accountable for everything and establish hierarchies for everything; for example, in friendships there are people welcomed, acquaintances, friends to drink, friends to talk to, and best friends, and then we could break down and create categories. This way of thinking about hierarchies is …

Why is sex education important for adolescents?

Why is sex education important for adolescents?

Sexology is not a working discipline limited to patient care in a clinic or health center; it also has a very important educational component and is in many cases aimed at adolescents. And it is that this last segment of the population is the one that begins to discover sexuality from a real curiosity that …

How do beatings affect men’s quality of life?

How do beatings affect men's quality of life?

Erectile dysfunction, also known as a “trigger” in common parlance, is much more common than it first appears.. However, it is very difficult to establish epidemiological figures, since many men do not ask for help with this disease and it is considered taboo in the social sphere to question a person’s sexual health. . Despite …

Premature ejaculation: different types and practical exercises

Premature ejaculation: different types and practical exercises

Although many people live with it in their day-to-day life, premature ejaculation is a phenomenon that some do not take the step to start treating; they prefer to adapt their sexual practice to this evil which has affected many men and that with a little work he has a solution. Usually in the life of …

How to start to overcome erectile dysfunction?

How to start to overcome erectile dysfunction?

Erectile dysfunction is a problem that affects a multitude of men and all this, unfortunately, is often not easy to say, since a part of those who suffer from it feel that their virility and their honor will be affected. For this reason, it is common for men with erectile dysfunction to keep it private …

Zoophilia: causes, symptoms and treatment

Zoophilia: causes, symptoms and treatment

Passion, flame, desire, attraction … these words refer to the experience of sensuality and sexuality. This experience or its absence is a very important aspect of being human. Even at the academic level, authors like Sigmund Freud have studied the importance of libido as one of the foundational (if most important case) building blocks of …

Coolidge effect: why we always want more sex partners

Coolidge effect: why we always want more sex partners

the Coolidge Effects is a term used in psychology and biology to describe the phenomenon characteristic of the vast majority of mammals in which females and males experience high and continuous sexual performance when a new partner appears. In other words, discovering a potential new mate to mate with creates a tendency to perceive them …

7 tantric sexual exercises for maximum pleasure

7 tantric sexual exercises for maximum pleasure

You may have heard the term “tantric sex”. If you are not very knowledgeable about it, you may think it is something similar to “Kamasutra”. In fact, Kamasutra and Tantric sex have nothing to do with it. While the former is a book in which a number of sexual postures appear, Tantric sex refers to …

A sex therapist’s life

A sex therapist's life

My interest in sexology comes from my childhood. Obviously, I did not identify it with a specific name, but for me, all the processes of sexuality seemed fascinating to me. I must have been almost a nightmare for my mother, with all the questions I asked her and she often answered me anything. The first …

Eroticism: definition … and some necessary reflections

Eroticism: definition ... and some necessary reflections

When we talk about eroticism, Or we hear someone talk about an erotic experience or feeling, what comes to mind first? Sex and love. Perhaps … Just turn on the television or browse a magazine or newspaper to realize that the media these days have commercialized so much with sex and sexuality that this is …

8 mistakes many men make in bed

8 mistakes many men make in bed

In a romantic relationship, the moments of intimacy are important because they maintain the passion and the bond between the members. And is having intimate relationships one of the activities that gives us the most pleasure. Not only that, but they bring us benefits for both our physical and psychological health. Now not all sex …

The Kinsey Scale of Sexuality: Are We All Bisexual?

The Kinsey Scale of Sexuality: Are We All Bisexual?

Many cognitive psychologists believe that human beings clearly tend to perceive and interpret reality in the simplest way possible. According to this vision of our mind, we like to categorize things into good and badWe judge people very quickly in the first few minutes, we get to know them, and we only consider nuances in …

Studying Sexology: 8 Reasons That May Be Compelling

Studying Sexology: 8 Reasons That May Be Compelling

Human sexuality is one of the most important aspects of our life. Whether or not we have a partner, or whether we have a sexual orientation, this psychological factor affects us a lot in our daily life; even asexual people, who don’t feel this kind of desire, live immersed in societies where intimate sex-based relationships …

Study Says Almost All Women Are Bisexual

Study Says Almost All Women Are Bisexual

A research article by Rieger et al. (2016) suggests that women are almost never exclusively heterosexualBut most are delighted to see images of attractive men and women. We will then analyze this study so that the reader can appreciate the degree of credibility of this bold claim. The University of Essex study Recently, a research …