Having an active sex life promotes happiness and well-being in the couple. But how many times a week do you need to have sex for it to have a beneficial effect on the relationship? A recent study suggests that increasing sexual frequency in a couple has a positive effect … but up to a limit.
Therefore, to maintain stability in the couple, it is not necessary to have sex every day, that is, sex is important, but more is not always better.
You are not happier to have more sex
Many agree that a happier partner is one who is more passionate and has sex several times a week, but previous research had not yet concluded how much sex is needed to have a more satisfying relationship.
How many sex does it take to be happy? The more sex you have, the happier you are as a couple? This is what a group of researchers from the University of Toronto in Mississauga in Canada brought up, and to try to verify if these assumptions were correct, they used a sample of 30,000 people.
Researchers analyzed data from three studies
To extract the results, the researchers analyzed data from three studies.
In the first, the researchers analyzed data from a survey conducted in the United States, which was answered annually from 1989 to 2012 by subjects between the ages of 18 and 89. Participants answered questions such as how often they had sex per week (one to four) or their perception of happiness.
In the second study, researchers conducted an online survey that responded to 335 people, mostly heterosexuals. To finish, analyzed the results of a third study that lasted 14 years, Also performed by American couples.
The results of the study and its conclusions
Following the results of the study, the researchers concluded that for the members of the couple, the sexual practice increases their benefits until one session per week is reached. From there, happiness stops growing.
The new research was published in The Journal of Social Psychological and Personality Science, and Amy Muise, the research director, told the Huffington Post that: having realistic expectations about sex life, given that many couples are busy through their work and their responsibilities. ”
Further, Muise concludes that “for couples with many professions, work responsibilities, and caring children, the pressure to have sex as often as possible can be stressful.” The expert with extensive experience in researching sexuality also states, “Sex is good, but more sex is not better. Our research suggests that couples don’t need to have have sex several times a week, instead they should work on other aspects of the relationship to keep in touch with the couple ”.
Sex is more important than money
Respondents also clarified that sex was one of the priorities of the relationship, even before money. Therefore, sex is associated with happiness more than money, because in the second of three studies that were conducted, subjects were asked about their annual salary.
As for the couple’s degree of happiness, for relationships that had sex less than once a week, compared to those who had sex once a week, there was a greater difference in comparison, that between couples earning between $ 15,000 and $ 25,000. and those who earn between $ 50,000 and $ 75,000 per year.
Finally, it is important to note that there were no significant differences between age, sex or length of relationship. And the research also didn’t check if there was a cause-and-effect relationship between the frequency of a couple’s sex and relationship satisfaction, but there was simply a correlation between the two variables.