Find out how much sex we should have based on age (scientific study)

Love is one of the great motivators of human beings, and finding our half-orange is one of the vital goals of many people. Relationships go through good times and bad, and while we appreciate a lot about the people who will be with us for the rest of our lives, sex is definitely one of the most important.

In reality, the benefits of sex are numerousAnd researchers have repeatedly found that good sex is an important factor in a couple staying together. Of course, he’s not the only one. A debate around this subject is still alive today: “What is more important, quality or quantity?”

In the following lines we will answer this question and delve deeper into how much sex most couples usually have based on age.

    Does more sex equal more happiness in a relationship?

    It is said that living things are characterized by being born, reproducing and dying. But humans are complex beings, and our experience cannot only be understood through the neural connections in our brains. Human beings think, memorize, feel, get aroused … and the sexual experience it goes beyond simple intercourse and in fact reproduces us.

    Therefore, the active sex life promotes happiness and well-being in the couple. But … does having more sex mean more happiness? Many people can agree that the happiest couples are the most passionate and have a lot of sex per week. However, this is not what a group of researchers from the University of Toronto in Mississauga in Canada says. According to the results of his research, sex makes us happier to some extent.

    His study included a sample of 30,000 subjects, with scientists analyzing data from three studies: a survey conducted in the United States, which covered the period 1989 to 2012 for subjects aged 18 to 89. an online survey created by the same researchers and a third study that lasted 14 years, also answered by American couples.

    The results of the study suggest that you must have sex with some frequencyBut having sex once a week is enough to maintain balance and happiness in the couple. In other words, more times a week does not necessarily make couples happier, but less than a weekly session negatively impacts the well-being of lovers.

    This study was published in The Journal of Social Psychological and Personality Science, and you can read it in the article “Does having a lot of sex make couples happier?”

    The importance of age and happiness in sex

    In fact, figuring out how much sex a person can have in a week to be happy can be complex. In fact, recent research indicates that certain factors influence this amount and that age matters. Depending on the age, a person usually has more or less sex. When we are young, sex may be the most important thing in a relationship, but over the years we value other things about the couple and have other needs. For example, having someone nearby and starting a family.

    This study was conducted by the Kinsey Institute for Sex, Reproduction, and Gender Research in Rosario, Argentina. This age influences the amount of sex we have has its logic because as we get older we have more responsibilities, we have lived longer, testosterone is low and we have more family burdens. So it is not uncommon for the Kinsey Institute to find this between 19 and 29 years old, the average number of sexual relations per year is 112In other words, about twice a week.

    However, couples aged 29 to 39 have an average of 86 sex per year (1.6 times per week). Young people therefore have more sexual relations than older people.

      Do married people have less sex?

      This study also found an interesting result. And it’s often said that married people usually have little sex. Well, according to the data from this research, 34% of married couples have sex two to three times a week.

      Likewise, married people, even if they don’t have a lot of sex, are usually just as happy as married people who have a lot of love. In fact, the benefit was the same for married couples who had sex 3 or 4 times a week than marriages who had sex less often.

      On the other hand, the results also launched the idea that older, married women are happier than younger ones. Scientists say “because they probably know themselves and their partners better, and although they have less sex than younger people, they feel more satisfied than they do.”

        The benefits of having sex

        have sex it does not only bring psychological benefitsBut our body’s immune system improves, we rejuvenate, we improve our cardiovascular health, our physical condition and much more.

        • If you want to know the benefits of having sex, you can read the article “The 13 Benefits of Having Sex, According to Science”

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