One problem that many couples suffer from is monotony in their sex life. And you have to grab the bull by the horns, because if they are not able to muster enough courage to face it in time, it can lead to the breakup of the couple. This is due to what in psychology is called hedonic adaptation, which refers to the fact that human beings quickly get used to happiness and get bored quickly if we don’t find new ways to achieve it.
Talking about sex with your partner: the best stepping stone to a creative sex life
In the realm of sex, hedonistic adaptation has no gender. Men and women subconsciously get bored of having sex with the same person, and this boredom can be accentuated if the couple’s sexual repertoire is always the same.
Psychologists specializing in couples therapy always advise talking about these issues with the romantic partner and exploring new ways and non-competitive sexual dialogue. Talking about sex with your partner is important to keep the flame burning. The problem lies in the discomfort that this type of conversation can generate in our partners, so it is recommended to follow a series of guidelines to make these conversations less compromised.
Foreplay, the perfect time to talk about sex
Cold sexual propositions, especially of this type, often receive negative responses, out of fear or shame that can generate in our partner. It’s also not a good idea to come up with proposals after the foreplay is over, as we can catch the couple off guard and let the moment of passion cool off.
The key is to do it during foreplay, When he or she is open to suggestions. Foreplay should be understood in its broadest definition: a romantic dinner, a kiss, on the way home, etc. You need to find the right time to talk about sex so that your partner feels comfortable.
Play as a way to have fun in bed
Another way to make proposals to make them attractive, making sex a fun game, is to make different choices for our partner. A dance, a new posture or a role play … and our partner must choose the one he prefers. If our partner liked the idea, we can ask them to play the same game for us. In this way, we introduce novelties into our sex life in a fun way and without pressure on performance.
Talking about sex with our partner after the meeting is always a good idea
The most important thing when introducing something new into our sex life is whether the couple liked the novelty. Maybe it was experienced as an enjoyable experience for both of you, for either of you, or just all of it was left in another shared anecdote, which is already valuable.
That’s why it’s important talk to our partner during and / or after we have finished saying if we are enjoying the experience. Talking openly about sex with our partner will help us lose the fear of trying new things and improve the quality of our sex life. Talk and listen too, of course!