Why consult a sex therapist? 5 key reasons

A person’s sex life is one of many things that shape their physical and psychological well-being. And that’s why when a problem arises in this area, that person’s quality of life suffers on many levels.

However, many people fall into the error of assuming that sexual satisfaction is no longer an afterthought, but even totally irrelevant or even trivial and frivolous; as if sex was basically a hobby. However, in addition to cases in which there are some forms of asexuality, those who are predisposed to experience sexual desire and attraction must also take care of this aspect of their well-being and, if they experience problems with it , turn to professionals. sexology Let’s see in more detail what are the reasons why it is worth having sex therapists and what are the benefits of this type of therapeutic interventions.

    What are the main reasons you usually go to a sex therapist?

    For most people, sex is a pleasurable activity that makes us feel good and energized. But it’s not just that.

    Having a healthy social life means being able to enjoy sex with all that that entails; it is not simply being able to perform every sexual activity from start to finish, without any type of physical problem that makes it difficult, and performing all the objective actions that we wanted to perform. Beyond this technical aspect of sexuality, there are considerations that have to do with how we feel about sex.

    Some people may have problems or alterations in their sex life that are not reducible to medical complications or with organic causes; this may be due to certain fears or insecurities during sexual intercourse, to psychological problems related to self-esteem, or even to the non-acceptance of one’s own sexual orientation.

    To face all these adversities that hinder a healthy sex life, it is necessary to go to consult a sexologist, a professional specialized in human sexual behavior who will treat our case in an individualized way and will offer us solutions to each of our problems at through several sessions carried out periodically.

    We present below a summary selection of the main reasons why people may go to the sex therapist, and the advantages that this entails.

    1. Sexual dysfunctions that represent an obstacle to the experience of sexuality

    The human sexual response consists of 5 distinct phases, which are: Desire, Arousal, Plateau, Orgasm and Resolution. The normal transition between all during sexual behavior produces a pleasurable sexual experience in the person, although it is not necessary to go through all these steps.

    However, when there is an alteration or problem in any of these phases (i.e. when you want to experience it and you cannot) it is called sexual dysfunction. one of the most common types of disorders in sexology consultations around the world. .

    The most common sexual dysfunctions are premature ejaculation, male erectile dysfunction, pain during intercourse or dysfunctions related to lack of desire, lack of female lubrication and aversion to sexual contact.

      2. Gender dysphoria

      Gender dysphoria is an alteration that occurs in people who experience discomfort due to the mismatch ebetween sex and gender identity.

      People with gender dysphoria can develop many complexes before their physique, which not only affects their self-esteem, but also generally affects their sex life. In this sense, the intervention of sexology serves both to alleviate this discomfort and to better understand the causes of the problem and, if necessary, opt for other lines of medical treatment.

      3. Paraphilias

      Paraphilias are also a frequent reason for consultation in the field of sexology, and in this context they are unusual fantasies, activities or preferences that the person must practice in order to achieve sexual arousal, and which in addition to being too constraining, they cause in certain extreme cases an embarrassment in oneself and/or in others.

      These paraphilias are very diverse and depend on the person harboring them, however, the most common involve objects of all types in sexual activity, clothing and accessories of all types, or all types of roles played by those involved. Of course, paraphilia is only considered a problem insofar as it erodes a person’s quality of life.

      4. Communication problems in the couple

      Some couples sometimes have communication problems or specific coexistence dynamics that can also affect sexual activity in the marital bed in the long term. It is an aspect of sexology that overlaps with couples therapy.; and that there are dating and marriage dynamics that affect the sexual and vice versa.

      Going to see a sex therapist can also help us improve all the problems we have with our partner and improve the way we communicate, so as to improve the quality of our daily life and also of our sexual life as a couple.

        5. Harmful beliefs about sex

        Some people harbor throughout their lives, usually due to the upbringing they received in childhood, a series of preconceived ideas, perceptions or beliefs about sex that prevent them from leading a normal sex life. with other human beings.

        This type of belief is generally linked to certain particularly conservative or repressive religious currents which conceive and make their parishioners believe a large number of harmful myths and ideas about sex, sexuality or sexual freedom.

        A sex therapist will help us overcome all types of beliefs of this type and provide us with tools so that they no longer affect us throughout our daily lives and that we can enjoy a healthy sex life.

        Are you looking for sexology services?

        If you are interested in having professional support in the context of sexology, contact us.

        In Advanced Psychologists we have over two decades of experience serving both individual patients and couples.

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